no disrespect taken paul im open minded to all comments. I did think the same thing actually although i have seen a few of our higher practioners do the form at that speed and yet retain correct footwork and posture.
but yes i definatly agree that it is very hard to maintain correctness if you try to concentrate on speed.
Paul can you explain Jing to me? Its not the same as Chi is it? I also heard that we only have a limited supply of it or something. Enlighten me.