Re: Chan, natural, …Siu Lien Tau, Chi Sau, Concentration… how are they become one?
Originally posted by Phenix
[B]As title,
I don’t belive in Shao Lin or fomular or some looks wise but empty saying from Dao de ching… or some Cantonese Pronouciation term is the answer of these all.
There should be something tangible and achiveable.
what is your view? how far do you willing to go ? [/B]
Hi Phenix,
You’re asking quite a lot from us.
I may be way off base, but FWIW, here’s my two cents, less tax. 
I’m not a Buddhist, and don’t play one on the web, but clearly there is a connection between Chan, meditation, Sil Lim Tao as quigong, and the mental state in which we seek the “pure” continuum of mind and body. Does our study of Chan or Wing Chun promote/enable us to control what we do and our reactions to stimuli?
In my Wing Chun, we seek to be entirely relaxed and to learn to be natural in our bodies, returning to the state where thought and action are one. The main problem with advancing in Wing Chun for me and many, especially Western men, seems to be in overcoming one’s lifetime of bad habits and mental associations. For example, knowing and experiencing the difference between feeling powerful and being powerful, as exhibited and exemplified by Yip Man, a small, not powerful appearing person.
Today in the news was a story about the connection to health and happiness, associated with the left-prefrontal lobe brain development in Buddhists. If the sound/body connection that Andrew Weil et al talk about in “Sound Body, Sound Mind” is correct, then there is a transmissible method of teaching this state.
In practical terms, this leads to control of oneself in fighting or life. Sil Lim Tao, for me, is a meditation that seems to cultivate a mind/body accord.
Just some late night rambles.
Regards,