Or, if ur not happy with yourself, change. Your a human for God’s sake, Humans are the most adaptable creatures on the planet!!!
Be what you want to be!!
Originally posted by Royal Dragon
[B]Or, if ur not happy with yourself, change. Your a human for God’s sake, Humans are the most adaptable creatures on the planet!!!
Be what you want to be!! [/B]
no they aren’t
if you said animal.. I might agree, but dude, you should look at zooplanktin and aemebas… them ****s are everywhere…
lol 
Originally posted by Royal Dragon
[B]My Daughter’s diet consited of a good breakfast of raw fruit, a lunch that was raw vaggies, and some sort of light meat, like a small amount of hamburger, or chicken. A light pre practice meal of rice and raw veggies, and a dinner of mostly all meats like fish, chicken and beef.
Breakfast would have eggs too form time to time, or she’d be snacking on mixed nuts or trail mix.
Then idea was alot of carbs from rich, raw plant sources early, little protine, and bt he end of the day it is reversed + a high carb meal right before her 4 hour workout.
She is strong, fast, well balanced with major endurance, and hardly ever gets sick.
What we feed her is almost the opposite of Atkins, but she’s probably the healthiest person I know. [/B]
Fresh fruits + fresh veggies + nuts + clean meat = well balanced, nutritious, and delicious
I haven’t read this thread but if Toby or Ford posted I probably agree with whatever they said.
Originally posted by IronFist
I haven’t read this thread but if Toby or Ford posted I probably agree with whatever they said.
mmk 'cause Toby said earlier that you bench like an old woman.
a lunch that was raw vaggies ,and some sort of light meat,
so she goes either way is what you are saying…
thats kinda sick coming from her dad.. don’t you think.
Ok you twistie, I fixed it!!
sorry, vaggies is a nick we gave to the 18-20 year old college girls we used to pick up…
uh, yeah…
Royal, if you really want to know in detail all about ketosis, get this book. It’s objective and written with athletes (specifically weightlifters) in mind. Bit technical for your liking by the sounds of it, but it really is excellent. I’d give it 4.9 stars (-0.1 because it has some minor typos and I’m pedantic). It’s not only about ketosis - it’s quite an interesting read about the body and exercise in general. Also extremely well-referenced.
Originally posted by Ming Yue
mmk 'cause Toby said earlier that you bench like an old woman.
Like I said, I agree with whatever he said 
Toby,
Thanks, just ordered it off of amzon.com
Originally posted by Ming Yue
mmk 'cause Toby said earlier that you bench like an old woman.
I thought he said that Iron benched old women. It’s where to grip that’s the interesting part.
Had an interesting thought:
If loading a muscle makes it grow stronger, could loading internal organs do the same?
For example, my ER nurse freind says Atkins is bad because it over works the Liver and Kidneys. but if in general working a target strengthens it, could Atkin’s diet improve the strength of the Liver and Kidneys if used in proper moderation? (Say a few weeks on, and a few off for recovery?)
Any thoughts guys?
im going to the beach in carnival and doubt ill be any more confortable than usual
bak on topic
must i add, first
that ketosis is not present only on atkins and other diets
basicly… we all go in ketosis if we spend some time without food (or certain food, if you will)
this xebby here goes into ketosis usually from 2 to 3 hours (a little more, a little less) after eating - depeding on how much and/or what has been eaten AND what kind of activity im having at what intensity level for how much time
how does a xebby know?
glucosis goes down and ketonic breath comes up
BLING BLING
i do go on ketosis every day
but for a short while, cos then i eat, it stops, it comes back, i eat…
on oddkins he keeps it going for a long long time, mkay.
the liver
the liver is a very adaptable organ. yes it does “grow stronger” to withstand the extra stress its going under dude… BUT there is a limit to everything
there is a limit to how much punishment your liver can take
slowly slowly damaging - years (or decades or days or whatever, depends) later its quite damaged AND you might need a new one (or not)
and oh yeah
if you do “condition” your liver by beating it up a few time it does adapt BUT just as muscles once that stress stops it “unadapts” bak to its normal
if he can that is, cos its super focked up it cant go bak to normal
ever heard of “hepatic cirrosis” (if thats how you mericans spell it)
a dude drinks a lot for years
until his liver goes “Hey dude, its hurting, stop that”
then he goes “I like me booze, i not stop, feels good to me psyche”
then the liver goes “Ok *****, if thats how you want it”
Then a while later the dude (and his liver) are in the hospital and then they die
i type like this cos its fun
everybody can understand if they try a little harder
i been mistaken for stupid on elsewhere-lands for this habbits
pretty cool huh
Pro Atkin’s just sent me an E-mail saying she lost 10 pounds since starting her diet, and that was only Monday. How is this possible even WITH traininng her ass off (Which she is not)?? That’s like 2 pounds a day!!
I haven’t seen her, but I have a sneaky suspicion that she would look to be the same size if I did.
i did lose some about 8-10 pounds on my first week too
wasnt aktins like i said and i wanst exercising
in the very first weeks you lose a lotta weight
its that initial shock over your system
later your system starts adapting and the whole thing goes slowly and slowly until you hit a plateu
she lost 10 pounds since starting her diet, and that was only Monday. How is this possible even WITH traininng her ass off?
dehydration, potent diarrhea, etc. the issue is water loss typically with such significant drops in weight. ask a wrestler or boxer who has to make weight for a match or fight – most who have trouble will do it by dropping a huge amount of water within a day or so.