Something got me curious and I thought I would post my thoughts and questions. Looking at MMA, I believe it is a generalized method of training rather than a specified way of combat. Some look at MMA as a style I don’t, that is why I don’t understand the endless comparison’s.
So now, using this example, it would be great to figure this out. If someone took a totally untrained person (no boxing, grappling or MA experience), who is in relatively decent shape, and showed them a good bag rountine (not how to hit the bag, just the routine), had them spar, grapple (again no coaching on technique or strategy) and showed them a conditioning routine for them to go thru on a regular basis. Now, how would this guy do, after 4 weeks of this with let’s say 10 workouts a week. This would represent someone that is conditioned to fight but has no real skills, only those learned from his own thoughts and understanding from his experience over the last 4 weeks.
Now, what would happen to his effectiveness is he was trained in a specific Martial Art or a bunch of them (WC &/or Boxing, Wrestling &/or BJJ). By what do you think he would improve? I wonder what the ratio between conditioning and skill breaks down too.
James