I think sometimes there is a point being missed in all of these “Kung Fu vs. MMA” threads. I have seen numerous statements like “A good kick-boxer will destroy most so-called Kung Fu masters,” which beside being ridiculous, completely misses the point. We who practice Kung Fu, are looking for a better way to fight. Now, simple techniques work the best, but most of us are familiar with the jab, cross, uppercut, hook. I think there are very few if any Kung Fu styles surviving today that are more limited than this. Most Kung Fu styles contain these movements, and a lot more. Basically, honing your fighting abilities in the physical sense, comes down to conditioning and techniques. MMA schools are winning competitions because of superior conditioning, not a theroretically superior technique. If they have superior technique, it is because of superior training, not superior theory. The whole point behind studying a sophisticated style is to gain an advantage over your opponent, who has not. The point is NOT to learn a bunch of useless techniques that one will never remember in a confrontation. If this is happening then you really are wasting your time. We should really strive to make our styles’ techniques our own, so that when we kickbox for training, we are using both principles and modified motions from our Kung Fu arsenal. To me, learning Kung Fu gives me the superior theory, one that still must be tested as far as my own application of it, but nonetheless an advantage over say, the TKD theory (or lack thereof) that I got way back when. An avantage over boxing theory, which is already contained within most styles, but Kung Fu takes it several steps further.
Now, as far as training principles, traditional training has it’s place. So does modern training. The main difference nowadays is the availability of modern devices such as weight racks, exercise machines, stopwatches, jumpropes, bags, protective gear. These should be used by any serious martial artist whose art has any external component to it.
I’ll take any hard-sparring Kung Fu over kickboxing. I feel my brain can handle the extra knowledge.
-FJ