Worst weight lifting article ever.
Seriously. Everything he says is wrong. Everything.
“When you do a set of exercises, you feel the burning in your arms, or whatever body part, correct? Ever wonder what that burning was? Well, I researched The whole muscular system and I found out that when resistance is applied to a muscle or group of muscles, the muscles burn of antacid in that area. So all the burn really is is antacid burning in the area.”
Well that would explain why I like spicy food so much. It’s gotta be the antacid overload I’m producing.
It seems that the article was written by a 13 year old…
And FOR 13 year olds!
It sux!
I wasn’t that stupid when I was 13, and I could write a lot better. Maybe he came up with the idea for the artice after repeatedly dropping a barbell on his head while doing skullcrushers to that jazzerscise beat he likes to work out to.
Wow. That is pretty rough… antacid huh? I think he meant lactic acid… and he forgot DOMS. lol. C’est la vie.
And let’s not forget that high reps don’t cause definition.
But he said so!
Jesus Saves.
but Moses gets the rebound! He shoots! He SCOOOOORRRREESSSS!
OMG.. now thats funny. lol.
Offense gets the glory, but defense wins the game. 
That article is a joke, right? Please, tell me it’s a joke!
You can’t handle the truth!
Wow.
it’s a scary thing when an article like that evokes nothing more than “wow” from ford. 