water is important to the human body
where are you guys with this.
hydration I mean?
do you drink water during class, or after class.
i don’t mean enough to give you stitches either.
During Class.
pis[size=2]s[/size]-fuel
constantly, all day but I have to keep a water bottle in my hand at all times to do it.
i drink after class btw.
after class is gin & tonic 
Two water breaks in a two hour class.
oso, i used to be a gin & tonic guy , but then i converted to vodka on the rocks and stayed put since, preferring vodka martinis to gin martinis as well.
csn, i suppose that makes sense. a class for me is 45 minutes significantly less than 2 hours.
wnen classes are longer for whatever reason water may or may not come into the picture.
alkooholics
(raising hand)
Present!
These days I stick to mineral spirits and huffing oven cleaner.
We drink tea during class. One tea break in a 2 hour class.
Originally posted by Volcano Admim
alkooholics
Anybody asked for me??
where’s gda when u need him;)
He was banned 
the doers of this deed will pay for it, i swear
I thought someone said he was here since that.
maybe they just meant lurking:(
OK OK new Water related Question
Since we Are on the topic, and I didn’t want to make a new thread entirely.
" Have any of you guys trained in water?, does it help"
I haven’t done so yet, due to lack of pool.
But it is a method recommended in our style.
Re: OK OK new Water related Question
Originally posted by Starchaser107
[B]Since we Are on the topic, and I didn’t want to make a new thread entirely.
" Have any of you guys trained in water?, does it help" [/B]
Yes, have done it. Gives good resistance to your movements. Also good for training your moves while holding your breath