Shaolin - Authentic - Martial arts
Hey dave! I didnt know you posted here I thought u just looked into these from time to time! well Im responding now, I just finished my work so time to respond..
Ill first address shaolin gong fu as being a means of attaining enlightenment
Im going to address three things in this post jing,chi and shen which mean jing(essence) chi(energy) shen(spirit)
you say that the shaolin monks studied the buddhist sutras to attain enlightenment and they practiced gong fu for self defense in their travels, this is partially right and I am stating this as fact; heres my reasons.
why would a shaolin monk practice gong fu in order to attain enlightenment when so many other buddhist sects do not? it is because zen buddhisim and meditation is incorporated into their gong fu and chi kung training.
in meditation you have to be completely relaxed, everyone who meditates knows this. Thus if you are not physically, emotionally,mentally and spiritually fit you are unlikely to gain the most from your journey to a zen awakenining
Examples ;
if one is not physically fit, one can hardly fight;if one is not emotionally stable, one cannot apply one’s combat skills; if one is not mentally fresh, one cannot make split-second decisions.(quoted from wong kiew kit)
if our bodies are weak we also have a low energy level(ie blockage of energy meridians etc) our chi is not harmonious and thus we are unable to perform as well in physical activities as others might(ie people who train in kung fu, chi kung, taijijuan)
Now this answers many questions why people would say, how is shaolin kung fu a complete system? well because through training you will become physically fit, mentally fresh, emotionally stable, and you will also cultivate your spirtuality. Since Chi kung is incorporated in many if not all authentic gong fu styles, meditation is also key to aspireing to higher levels of skill. as believed in buddhisim the only way to reach enlightenment is to meditate, so is the case with many other religions though it might appear in different forms such as prayer in christianity.
you asked me how shaolin gong fu leads to enlightenment, and this should answer your questions, through dedicated training you will developed a healthy body, emotional stability, through meditation and chi kung you will developed mental freshness and in a period of time enlightenment. dont take this lightly though it sounds simple(because it is) but it takes much training to reach enlightenment, even for the greatest masters to live such as bodhidarma, hui neng etc it took them up to 9+ years! and all of which i mentioned above is incorporated into shaolin gong fu.
“shaolin kung fu has the most extensive history than any other martial art in the world.”
key word is EXTENSIVE, not oldest like you tried pointing out as reffering to wrestling(maybe you were reffering to the greeks?) but extensive meaning many different levels of training, technique along with history and developement
and yes kung fu is this, it has the most extensive training in weapons, open hand forms, kicks, 1 on 1, 2 on 1, 3 on 1 ++, groundfighting, grappling, joint locks-pressure point techniques,sweeps,throws etc.. and most authentic gong fu contains chi kung training which is to say internal energy or for some its external training ie iron palm, iron jacket or wooden dummys-wall bags etc but in the end we all know that both lead to basically the same results, but sometimes lacking a few details
also, gong fu is one of the oldest martial arts in the world, because china is an ancient civilization, and becuase martial art techniques have been dated back so far as to have been scribed on cave walls, turtle shells, and other common writing surfaces.
also, in refference to other buddhist sects not practiecing the same exercises taught by bodhidarma, some of course do practice exercises like the 8 brockades or wild goose chi kung like dave practices..which i think is taoist but im not sure..
so thats that..sorry for making some of you feel stupid or whatever but that wasnt my intent when i wrote the comparison to people who i didnt think knew anything about gong fu, from their answers in these posts.