Anyone practice this ‘hard’ qigong form from Nan Shaolin Hoong Jia boxing?
If so, any results, good or bad? I’m working on my Fu Hok Seung Ying Kuen and then maybe onto Wu Xing Kuen.
Anyway, any replys appreciated.
OFZ
Anyone practice this ‘hard’ qigong form from Nan Shaolin Hoong Jia boxing?
If so, any results, good or bad? I’m working on my Fu Hok Seung Ying Kuen and then maybe onto Wu Xing Kuen.
Anyway, any replys appreciated.
OFZ