Guys…
Ying (structure/shape) is Energy. One of the Five energies to be exact.
For one to think that structure is simply a static, fixed position physical expression is truly a beginning level understanding of the nature of Ying. On the contrary Ying is a dynamically changing expression… what we refer to in HFY as “Structural Energy” and represents the core foundation within which Tin Yan Dei body mechanics are developed.
Muscle, Bone, Tendon, power generation (ging) although related is a separate topic.
LAU energy or FLOW does not replace YING but instead adds to it and COMPLIMENTS IT.
Lau (Flow) without Ying (structure) is like driving a car with out breaks. As soon as you try to take a turn without someway of controlling and reducing your speed… your car will inevitably spins out of control, and off the road.
This translates into WCK as the practitioner losing their awareness of themselves and falling into distortion body mechanics such as being stretched out, over-extending, or collapsing and compromising one’s spacial integrity.
This is specifically why in HFY we have defined system structural reference points and their energy expressions/ussages.
This allow’s the HFY practitioner the ability to easily distinguish when they are using distortion/san sau body mechanics, and when they are using system body mechanics… and flow in between.
On a side note…
In regards to Hendrik’s demonstration of Jaam Jong (standing post). Where he is at right now is very beginning, and holds little martial art value. Once he progresses, he will need to learn the importance of the expressing the limbs with “off energy” as well.
Anyways, I’m glad for him that he finally understands the importance of Jaam Jong and how it can benefit one’s WCK. As not too long ago, he was vehemently opposed to it, and made many insulting posts here on KFO as to why it had no place in WCK.
I’m glad to see by his actions, that he takes all that back now.
Good training to all. 