Push hands - what are the ins-n-outs?

[QUOTE=YouKnowWho;1036748]Omar, how can any Taiji guy be able to develop his joint locking if “grabbing” is off limits in PH?

How can you train your “(Xiao Chan Si) - small circle wrist lock” if you don’t allow your opponent to grab on your wrist? How can you train your counter for “(Xiao Chan Si) - small circle wrist lock” if you don’t grab on your opponent’s wrist first?[/QUOTE]

Like was mentioned earlier grabbing is not allowed but hooking is. Maybe in Chinese it’s clearer. You can , just not .

The best example of how a lock can be completely locked on that I can think of that everyone will understand is an arm bar. Leg across the persons front. Arms can be holding on to the wrist, hips up. If everythingthing is in place, there is no need to grab onto the arm with your fingers. Just hooking it with both hands and pulling back is enough.

[QUOTE=omarthefish;1036781]I assume you are referring to the fist couple of clips. No. Not shocked. If you watch carefully, you can see that they got wrist locked. That’s why they fly back so weird. It’s just single hand so it’s hard to get a good push off someones arm. Sometimes what happens is when one person pushed, the receiver seizes that moment of tension, changes the angle on the point of contact so the wrist is locked up and pushes back into it. Then you get a person flying away ****her because they are suddenly cooperating with you as their body instinctively leaps away from the pain of the lock.[/QUOTE]
the only thing I would say is that even if they were wrist locked, that the manner in which they were engaged predisposed them to get into that position - in other words, there was a degree of compliance that informed their movements - qualitatively, they were going with the flow, so to speak, and were directed into that position; now, IMPO, there is actually nothing wrong with that per se, but what I have issue w/is the pretense - in other words, thinking that it was the teacher’s skill alone that enabled the outcome is deceptive - rather, it’s more like a free-fow version of aikido - it is an interraction predicated on agreement that certain things will not occur - for example, the kind of movement quality that would make doing a wrist lock from that position basically impossible;

[QUOTE=Xiao3 Meng4;1036782]Depends what you mean by shocked. For me personally, through the arms:

Electric shock? No.

Shocked like being shot in the palm of the hand by compressed air from 2 ft away? No.

Shocked like a kick from shotgun? Yes.

Shocked like having a huge dog suddenly tug you? Yes.[/QUOTE]
well qualified

[QUOTE=taai gihk yahn;1036791]the only thing I would say is that even if they were wrist locked, that the manner in which they were engaged predisposed them to get into that position - in other words, there was a degree of compliance that informed their movements - qualitatively, they were going with the flow, so to speak, and were directed into that position; now, IMPO, there is actually nothing wrong with that per se, but what I have issue w/is the pretense - in other words, thinking that it was the teacher’s skill alone that enabled the outcome is deceptive - rather, it’s more like a free-fow version of aikido - it is an interraction predicated on agreement that certain things will not occur - for example, the kind of movement quality that would make doing a wrist lock from that position basically impossible;
[/QUOTE]
Well he’s not applying a wrist lock in the usual way. He’s not grabbing the wrist and twisting it. He’s waiting for the other person to attempt to push and then changing the receiving angle to that the persons wrist (and arm) gets locked up which means that when he pushes back they are not able to relax their arm and their own arm becomes a big spring board.

OTOH, I get what you are saying and did not initially want to show a clip that dramatic but there is a real dearth of single hand pushing exercises on the web. I think it’s because most people, as I mentioned in my first post, underestimate the use of the exercise. Here’s a clip that is more instructional and really breaks down what more

typically
happens and seems to be free of any of such suspect, overly dramatic stuff:
http://www.youtube.com/watch?v=XtQgzQwrzpI

OTOOH…the both of them are is setting himself up for that same sort of wrist locking on pretty much every push. It’s an annoying detail I see in most push hands and easily corrected. Don’t know why no one seems aware of it.

Here’s a clip of my friend and I playing around with Qin Na. It’s not the most exemplary vid for many reasons (including size difference,) but it demonstrates a few things nicely.

When we did this, we basically included submissions into the push hands rules. There’s some experimenting and goofing off that occurs, but there’s valuable info in analyzing that, too.

We were both tired and drenched with sweat, which made it very hard to perform the grasps and locks. Even so, you will see a few locks emerge:

The first lock is performed @ ~7 seconds by him and was similar to “Wrist Press” as seen on page 106 of Yang Jwing Ming’s “Shaolin Qin Na.”

The second lock is performed @ ~2:30 by me and was similar to “Reverse wrist press” as seen on page 260 of the manual.

The third lock was performed @ ~3:50 by me and was similar to a large elbow wrap as seen on page 204 of the manual.

The fourth and final lock was performed @ ~6:30 by him and was similar to “Send the devil to heaven” as seen throughout the manual.

Notably, most of the locks were wrist locks (including “send the devil to heaven.”)

NONE of the locks were separate finger locks. Only “send the devil to heaven” locked all the fingers at once.

Note: we haven’t been practicing from the manual, I’m just using it as a reference because it’s widely available.

Thanks for the info. I’ll work my way through the vids.

From a competition point of view, it seems to channel a bit of sumo.

What I like about it is the commitment and body weight you have to put into it.

it will be interesting to see what comes of the whole chinese mma thing… its only a matter of time before kungfu works its way in there, more than it already has anyways…

[QUOTE=taai gihk yahn;1036765]what sort of Buddhist perspective was that?[/QUOTE]

mahayana at first, it was my first experience with meditation, learning about chakras etc… but then my reading went all over the place… at first it was just interesting… then alot of it started making sense… i dont consider myself a buddhist tho… i dont have a label in that respect… always learning…

you could draw paralells between yoga and qigong forsure…

i dont like how some people view chi as something magical…

has anyone read the tao of physics??? its a great jumpoff point for anyone interested in physics and chi… although it goes into alot more than chi…

[QUOTE=omarthefish;1036780]I didn’t see anything in the description of the clip to indicate that they were team mates. I think they were just good sportsman.

That’s what I meant by “tame”. I didn’t watch it to the end so I didn’t realize it got livelier as it went on. I just saw the first few techniques which seemed, as you put it, “subtle and gentle”. I’ve seen some stuff out of Chen village that looked more just like someone took Judo and disallowed gi-grips.

p.s. Wow. It really did get better as it went on. :)[/QUOTE]

oh they were just dressed the same… it was an assumption based on very little evidence :smiley:

anymore clips of push hand comps, throw em up…

[QUOTE=omarthefish;1036781]I assume you are referring to the fist couple of clips. No. Not shocked. If you watch carefully, you can see that they got wrist locked. That’s why they fly back so weird. It’s just single hand so it’s hard to get a good push off someones arm. Sometimes what happens is when one person pushed, the receiver seizes that moment of tension, changes the angle on the point of contact so the wrist is locked up and pushes back into it. Then you get a person flying away ****her because they are suddenly cooperating with you as their body instinctively leaps away from the pain of the lock.[/QUOTE]

yeah the first ones… i cant really see the hands very well… their reactions just looked odd to me…

[QUOTE=Xiao3 Meng4;1036782]Depends what you mean by shocked. For me personally, through the arms:

Electric shock? No.

Shocked like being shot in the palm of the hand by compressed air from 2 ft away? No.

Shocked like a kick from shotgun? Yes.

Shocked like having a huge dog suddenly tug you? Yes.[/QUOTE]

you know that shock feeling you get when from being poked in a nerve, thats what i meant… from some sort of grip or something… i dunno, thats why i asked:D

[QUOTE=Syn7;1036824]you know that shock feeling you get when from being poked in a nerve, thats what i meant… from some sort of grip or something… i dunno, thats why i asked:D[/QUOTE]

Sure, it’s possible - if your opponent isn’t wriggling like a fish, flailing like a badger and his pain perception is in a non-combat state.

When’s that gonna be useful? I mean it might be, but I think a lock puts more pressure on the nerves than a “nerve strike.”

[QUOTE=Xiao3 Meng4;1036826]Sure, it’s possible - if your opponent isn’t wriggling like a fish, flailing like a badger and his pain perception is in a non-combat state.

When’s that gonna be useful? I mean it might be, but I think a lock puts more pressure on the nerves than a “nerve strike.”[/QUOTE]

my sifu hit me in the neck awhile ago, not very hard, to illustrate a point and i got that shock down my side and even numbed a bit… it wasnt any sort of dim mak thing, just a chop…

im not into dim mak, its hard enough to hit somebody clean, let alone do precision strike to some nerve… im just using the example to illustrate what i meant by shock… i dont know what else to call that…

but in bjj i always use the ‘squeeze and twist’ motion, and that has that effect sometimes… esspecially in the wrists… u dig in to make them react in order to exploit their reaction…

[QUOTE=Syn7;1036822]it will be interesting to see what comes of the whole chinese mma thing… its only a matter of time before kungfu works its way in there, more than it already has anyways…[/QUOTE]
it wil happen; china is good at jumping on whatever bandwagon is playing the oudest and mst popular tune (e.g. - Olympic sports - I mean, they went from nowhere to world class in diving)

[QUOTE=Syn7;1036822]mahayana at first, it was my first experience with meditation, learning about chakras etc… but then my reading went all over the place… at first it was just interesting… then alot of it started making sense… [/QUOTE]
yeh, I kno that feeling, lol

[QUOTE=Syn7;1036822]i dont consider myself a buddhist tho… i dont have a label in that respect… always learning… [/QUOTE]
if u took refuge, u r a Buddhist; if u didn’t, then you are, technically, not; it doesn’t really matter one way or the other, of course, it’s just a clear cut way of delineating things; I mean, this is their own internal qualification, but they certainly don’t treat u better or worse one way or the other

[QUOTE=Syn7;1036822]you could draw paralells between yoga and qigong forsure… [/QUOTE]
considering how much stuff in TCMA was ripped off from yogic practice? sure thing!

[QUOTE=Syn7;1036822]i dont like how some people view chi as something magical… [/QUOTE]
some people are not very good Buddhists, and as such need to change reality to suit their projections…

[QUOTE=Syn7;1036822]has anyone read the tao of physics??? its a great jumpoff point for anyone interested in physics and chi… although it goes into alot more than chi…[/QUOTE]
<groan>; TBH, I blame Kapra as much as I do anyone for the misue of “qi” by people who have no idea about physics or taoism - problem is, his book legitimized the viewpoint of “oh, particle physics? yeh, the Taoists had that all figured out 3,000 years ago and did it without any fancy experiments, and also do a better job of describing it”, which many people use as justification for dismissing contemporary scientific thot as either incomplete, derivative or both as compared to Taoist practice, without actually knowing much about either! fact is, the Taoists had NO IDEA about quantum physics per se; what they did “know”, based on how they observed the natural world around them, was that from a morphogentic perspective, there was repetition and redundancy across the spectrum in terms of macro reflecting micro - which is really nothing more profound than looking at a piece of broccoli, a human lung, a tree and a river delta and going, “gee, those all kinda look alike…hmmmmm” (and now we have fractal geometry to explain all that); in other words, quantum theory is visually described using models based on our experience of the physical world, what we “know” - but in “reality”, it is a theory of probabilities, that can really only be explained mathematically - in “reality” at the level that quantum theory operates, u actually can’t use concrete imagery to describe it - so the description becomes a metaphor; and since a lot of Taoist practice is also based on metaphor, and because human experience is pretty uniform across cultures and time, in terms of how we experience the physical (and in a sense finite) world, you are going to get a lot of similarities - for example, when we look at “natural” movement, we see a lot of 3-dimensional movement - essentially, spirals; and when people move spontaneously, such as in Taoist shamanic practice, u see a lot of spirals - like in sea shells, and in tree growth and in DNA - so wait - the Taoists MUST have known about DNA as well, because of all those spirals they danced in! see what I’m getting at here? the “truth” of life is this: spontaneous rediscovery of fundamental principles, of things such as they are - and there is your applied Buddhism 101; in other words, correlation and causality are two different things - but Kapra drew the parallels and then drew conclusions based on his own internal subjective issues (if I recall correctly, it’s been over 15 yrs since I picked that book up) - so while the comparisons are cool, the conclusions do a disservice to both Taoist practice and particle physics: I mean, have u ever looked at some of the equations, or the machinery, the level of technical complexity involved in atom smashing? how could some guy 2,000 yrs ago, living in a hole up the side of a mountain have ANY concept of what that involves? at the same time, he did experience the same world as a physicist living today, so of course there will be similarities, as both of these men were / are by their nature looking into the fundamental nature of things! and as such, the way the ask the question and frame the answer will be based on that common human experience on a certain level;
just my 2¢…

yeah i had some issues with the book too… esspecially the whole dance of shiva section… but the book did open my mind to certain concepts as real world stuff and took my head out of the clouds a bit… after i read that book i read this massive article on fractals… i wish i still had it, i cant even remember the name and i wont try to explain its hypothisis but my point is that it was a sequence in a chain of events that started, in part, by the tao of physics… when i was like 17, i lived in two worlds and had no tether between the two… slowly but surely those realities needed to come together… not that im satisfied with where im at today, but im not at all what i was either, as far as bringing spiritual curiosities and real world life together… i dont imagine it will take some sort of epiphany to sync the two completely… one day i’ll just be like “oh, nice”… :smiley:

and just becoz stupid people read it and think “oh he’s credable, he has fancy titles, it must be true” doesnt make it his fault… i heard afterward he teemed up with a christian priest to do some work… never checked it out, kinda had moved on by then…

[QUOTE=Syn7;1036836]yeah i had some issues with the book too… esspecially the whole dance of shiva section… but the book did open my mind to certain concepts as real world stuff and took my head out of the clouds a bit… after i read that book i read this massive article on fractals… i wish i still had it, i cant even remember the name and i wont try to explain its hypothisis but my point is that it was a sequence in a chain of events that started, in part, by the tao of physics… when i was like 17, i lived in two worlds and had no tether between the two… slowly but surely those realities needed to come together… not that im satisfied with where im at today, but im not at all what i was either, as far as bringing spiritual curiosities and real world life together… i dont imagine it will take some sort of epiphany to sync the two completely… one day i’ll just be like “oh, nice”… :smiley:

and just becoz stupid people read it and think “oh he’s credable, he has fancy titles, it must be true” doesnt make it his fault… i heard afterward he teemed up with a christian priest to do some work… never checked it out, kinda had moved on by then…[/QUOTE]

hey, I hear ya - when i first read it, I was like “way cool”, so as an “eye opener”, it has definite value, as far as drawing parallels (another book “Sensitive Chaos” by Theodor Schwenk does the same thing on a more macro level - definietly a neat book to check out), but IMPO one must be careful not to fall into the sort of “spiritual elitism” that I myself was a purveyor of for many years, looking down on “modern” science as being vastly inferior to Taoist practice, without having really an understanding of either; and I still only have limited knowledge of each, but I am not so reactionary now as I once was - I try to discern out things as such compared to things such as I would like them to be…

Freestyle push hands competition from Chen village:
http://v.youku.com/v_show/id_XMzM4ODUzOTI=.html

This is the sort of thing that made me say the other clip was “a bit tame”. :wink:

Some very detailed teaching going on here:
http://www.56.com/u88/v_NTQxODU2Mzc.html

Same guy as above in a short clip where he’s locking the wrists in the way I was trying to describe before but you can see his hands clearly in this one because he’s teaching rather than demonstrating: http://www.56.com/u89/v_MzcyNzg0NjI.html

edit:
I think this clip shows it even better and with more power. The guy would totally be flying back except that sometimes the teacher holds onto him:
http://v.youku.com/v_show/id_XMTcwMzc1MTY0.html

How about a really nice little instructional on standard 2 hand push and several of the typical applications that flow out of it? It’s in Chinese but it’s still pretty clear if you open your eyes and watch cafefully:
http://www.56.com/u95/v_MTI1OTk2NjA.html

Mario the only american guy who competed in and won the Chen Village push hands competition told me once ,while training at an open push hands group,“just train in judo”. Here is a guy who competed against and won against the best,saying just train judo. Again since I have been living here.training in china for over four years I have done only bagua,shuai jiao and hung chuan,No push hands or tai chi training. But i did go and check out a Chen style teacher at the beging of my stay And in a two hour class they did about two minute of free style fixed step push hands. I talked to one of the students and he told me once in a while they do the moving push hands whith the circle. That to me is the problem with the internal arts and resistence work, they do thing once in a while. There is no consitancy in their training.Nore is there a systematic method of training.

In my shuai Jiao training in beijing,we spared every lesson, and hard and for a long time. on my first lesson I spared the teacher for about 20 minutes. on my second lesson I spared one of his top students.I also see no value to training without grabs. It is a bad habit. In the real world people grab.people throw and sweep.if you train in push hands cause you love it and it is part of your style then fine, but i do feel it is a short comming.

Thanks Omar. Those are some great vids. Nice illustrations of skill progression and what it really means to be ‘high-level.’

[QUOTE=wiz cool c;1036924]Mario the only american guy who competed in and won the Chen Village push hands competition told me once ,while training at an open push hands group,“just train in judo”. Here is a guy who competed against and won against the best,saying just train judo. Again since I have been living here.training in china for over four years I have done only bagua,shuai jiao and hung chuan,No push hands or tai chi training. But i did go and check out a Chen style teacher at the beging of my stay And in a two hour class they did about two minute of free style fixed step push hands. I talked to one of the students and he told me once in a while they do the moving push hands whith the circle. That to me is the problem with the internal arts and resistence work, they do thing once in a while. There is no consitancy in their training.Nore is there a systematic method of training.

In my shuai Jiao training in beijing,we spared every lesson, and hard and for a long time. on my first lesson I spared the teacher for about 20 minutes. on my second lesson I spared one of his top students.I also see no value to training without grabs. It is a bad habit. In the real world people grab.people throw and sweep.if you train in push hands cause you love it and it is part of your style then fine, but i do feel it is a short comming.[/QUOTE]

even tho its turned into a bit of a sport, i was under the impression that push hands original purpose isnt to be a good grappler… i didnt think it was the end all acheivement in taiji… just a part of a bigger program… for practicing a few particular skills… im no expert, when i first saw it i thought to myself, “a first dan judoka could clear this room” but i was told i wasnt looking at it the right way… my goals werent the same as their goals… and their goals take time to truly understand… at first i brushed it off, whatever, people always say that “u dont get us and u have to be us to get us” but then it sunk in later on when i had some more experiences with it…

the first push hands i ever saw was pretty low level for all but like 3 seniors, and they were pretty rough… but later on i saw some rules that were alot different, no throws or grabing etc… hooking pulling pushing, that was it, and it was my understanding that this was more what it was supposed to be… again, i dunno tho… i find this thread pretty interesting, at the school im learning random stuff from the “ancients in the back” when i go early and im starting to really enjoy it… the slower you go the stronger you need to be, mistakes cant be hidden at all… its a very honest art in that respect… unlike these guys that go ape**** and claim to have done this and that but it was so fast, who knows sometimes…

[QUOTE=omarthefish;1036862]
Same guy as above in a short clip where he’s locking the wrists in the way I was trying to describe before b[/QUOTE]

ok, I get what u r saying as regards a wrist lock w/out twisting the wrist;

it’s similar to both ikyu and nikyu in aikido, although there are some differences as far as what’s ultimately being locked as well as how the move is finished; personally, I like to call it a forearm lock vs a wrist lock; in fact, to be more precise, you are spiral-binding the interosseous membrane of the forearm - what’s happening is that you are manipulating the membrane btw ulna and radius in such a way that you are taking up all available degrees of freedom three-dimensionally (stacking, is what they call this in osteopathy, which is one way of treating this membrane), and then sending a linear force up the long axis of the forearm, but doing it while the forearm is twisted - as such, it has no capacity to accommodate locally, and therefore has to go up to the elbow / shoulder in order to do so; this is why you can get such an abrupt response through the whole system by a small movement;

of course, to some degree there is still compliance going on as the easiest “solution” is to just let go with your hand, and the problem is solved; which underscores the idea that this lock cannot occur if there is no grab;

that said, I appreciate the mechanics of what is being show in detail - in fact, the way the teacher uses his fingers in a “tiled roof” configuration is an important part of this - very similar to what BP Chan used to show (and this technique was one he spent a great deal of time on, at least in my limited time with him);

[QUOTE=taai gihk yahn;1036932]to be more precise, you are spiral-binding the interosseous membrane of the forearm - what’s happening is that you are manipulating the membrane btw ulna and radius in such a way that you are taking up all available degrees of freedom three-dimensionally (stacking, is what they call this in osteopathy, which is one way of treating this membrane), and then sending a linear force up the long axis of the forearm, but doing it while the forearm is twisted - as such, it has no capacity to accommodate locally, and therefore has to go up to the elbow / shoulder in order to do so; this is why you can get such an abrupt response through the whole system by a small movement;[/quote]
ding!ding!ding! We have a winner.

Yes. That is exactly what happens.

of course, to some degree there is still compliance going on as the easiest “solution” is to just let go with your hand, and the problem is solved;

Easier said than done. The timing is just incredible. The guy applying the technique needs to wait for the other persons attack. IMO, this is a classic example of “borrowing force”. The technique does not work unless the other person is trying to push you back. If he just lays his hand gently on your forearm, you have nothing to work with. It’s one of the strange little details of the Taiji qin na I have learned so far. The other person has to be trying to do something to you for most of them to work.

which underscores the idea that this lock cannot occur if there is no grab;

They don’t have to grab. Just trying to push you is enough. It all happens so fast. In the vids I posted that show it clearly, the old guy is teaching so everything is slowed down. He is intentionally making the dynamic more clear by doing it in slow motion.

Incidentally I was just arguing elsewhere that grabbing makes you vulnerable to qin na. This little idea is a classic example. :slight_smile:

Digging some of the clips in this thread. Nice to see you around, Omar!