more on entering
Some general suggestions that can be applicable towards many situations:
- interception - Learn to analyze everything (punches, kicks, throws, joint locks, etc.) and find where and when the power is greatest and attack where and when it isn’t. This is the simplest but highest level of skill because it’s the epitomy of efficiency and directness. Keep in mind that interception is not restricted to just punches and kicks. Anything can be used to intercept.
Practice with a partner to develop the timing and positioning so that you know what your own limitations are. Do you know how much ground you can cover in one step? Do you know how long it takes to take one step? How much distance can you cover with your triangle and circling steps? How quikly can you explode into action when you detect a visual cue in the opponent? Practice intercepting with everything you can think of to find out what works for you. Practice against straight and circular attacks and unexpected angles.
- forward intention - If you are moving backwards to defend yourself, even if it is to get out of the way, then your intention is not focused on going into the opponent and interupting his structure. You have gained no advantage and may even be at a disadvantage. The bes tyou can hope for is a stalemate where nothing has changed.
Eventually, however, you will make a mistake and get hit when you are not prepared. Don’t just side step because you are afraid to get hit. Practice so that you always have the intention of going through the opponent, otherwise you will waste valuable time changing your mindset. Develop the confidence and courage to step into an attack BEFORE it builds up to full power.
For example, instead of just side stepping a side kick, use the triangle step so that your side step transitions into moving forward. Even side stepping doesn’t have to step to the side. You can side step at a diagonal and still change the line but you are one step closer to closing the gap and your intention is still constantly moving forward.
Note: moving backwards can be a good thing IF you have control of the opponent’s structure when you do it. If you don’t, then the opponent can “escort you” as you back away.
- body structure - This is your source of power and yor defense. You can’t intercept if this isn’t developed because a) you don’t have the power to uproot the opponent and b) if your timing is off, you will be knocked on your ass if you catch the attack at the peak of it’s power cycle. You need to learn how to transmit your power to and from the ground into the opponent from ANY contact point, not just your hands and feet.
If you do make a mistake and have to resort to chi gerk, then you need to have the root since you may be on one leg.
- footwork - I mentioned this above, but it deserves it’s own category. Practice your footwork and let your steps bring you into range. Don’t leave the legs behind in your eagerness to hit the opponent. Move the legs and dan tien into the right position and the arms will be able to hit without effort. Your intention guides you where you want to go. The question is, Where is your intention?
Learn to control the distance via footwork. Once you know your own limitations you can control the distance (i.e. positioning) so that when you do move, you know that you are in range and you wont jam yourself or overextend and have to recover.
Move in the 8 directions (N, S, E, W, and in between) and practice transitioning in between, right and left side. Practice facing the centerline. Every step is to your advantage if you know what your limitations and capabilities are. Practice biu ma and bik ma (darting and pressing horse) with every step so that you can apply these two concepts.
Every step is a kick and every kick is a step. If the opponent is kicking, his standing leg and groin are the most vulnerable parts exposed. Why? Because a) he has only one leg to root with b) all of his weight is on it and it has no give if you kick the joints; all they can do is break. Why are there so many knee injuries on artifical turf? Because the cleats plant into the carpet and the player gets hit. The foot is solidly planted and the leg has nowhere to go. The knee becomes the weak point.
Your footwork, intention, timing, and positioning allow you to be in a positiong to attack whenever you move. If you side step and cannot control the distance then you miss opportunites when the opponent is vulnerable (i.e. standing on one leg!)
There is a lot of overlap between these 4 categories, but each can be isolated and trained separately.
These are guidelines I use when training with partners because that’s the best way to develop the universal skills that good fighters have. THe system provides a framework and training methods, but we each have to put the time into developing the skills.
If you ask me how to defend against a front kick, I’ll tell you I can intercept his kick with my own kick, intercept it by stepping and kicking the support leg, stepping and using tan gerk followed by a kick to the support leg, etc. The differece in all of the above is that each is a response to a specific set of circumstances such as my positioning relative to my opponent and when I moved. In one situation I might need to step forward and kick with my right leg, in another situation I might need to step diagnoal right and kick with my left. It’s difficult to give technical answers when many of the problems can be solved using the concepts of the art.
regards,
Dzu
[This message was edited by dzu on 07-13-01 at 03:39 PM.]