Some examples of form names and structures are:
Tung Jee Kuen - teaches you to get into punching range. Basis stance (moving) & punching training.
Sup Jee Kuen - teaches you to stay in puching range, short power development. This is different to other styles versions of sup jee.
Ying Ching Kuen - dynamic tension, muscle building, external ging, rib training. This is a cleansing form (health).
Sech Zee Kuen - teaches short power, this is also known as Dai Sup Jee Kuen.
Sum Mun Baqua - teaches you stomping ging, attacking from the 3 doors, lots of finger strikes. Lots of bridging techniques.
Look Hup Kuen - 3 internal & 3 external co-ordinates. Has a variety of moves from the other forms, but has different angulations.
Day Sut Kuen - ground killing fist, this is for grappling & take-downs. Some unusual kicking techniques.
Say Mun Baqua Kuen - second longest form. trains the chi & attacks the 4 doors. Unusual kicking techniques & seizing skills.
Sum Mun Kuen - attacks the 3 doors, has lots of charging techniques & follow-up skills.
Ly Jik Bo Kuen - very basic. slide step & punch. linear but has advanced level training. This must be learnt before any of the high level forms.
The above forms are just the beginners & intermediate levels.
The advanced levels are taught when Sifu thinks you are ready. They are taught privately after you have shown your loyalty to the system.
These are just forms - we do 3 - 4 hours training a night. This includes stance work, conditioning, pads & bag work, sensitivity, reflex drills, theories & principles, meditation, free sparring using techniqes from forms, group fighting,