with the exercise clips and which muscles a re worked… its something like exer.net… but its not that tho…
http://strengthtraining.asimba.com/fitness_info/index.html
It’s called Fitrex. It has the most comprehensive list of descriptions/video clips I’ve seen on the net.
that’s not the one… but it IS nice… the one i’m talking about had the clips embedded on the page and told you EVERY muscle used…
LOL @ BOWFLEX clips… (which are not yey available)
got it…
Good site. Thanks.