Weight Training?

Jodo · April 10, 2003, 1:55pm

Would that be using your own body weight or using weights like hand and leg weights?!?!

Ford_Prefect · April 10, 2003, 2:04pm

Barbell’s and dumbells.

Exercises with your own bodyweight are usually termed calisthenics.

Guile · April 10, 2003, 2:43pm

FP is right.

Jodo · April 10, 2003, 3:22pm

Thanks!

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