No way, dude! I heard they did some mad disco dancing at the clubs, then tore it up at the strip joint!!
Here they are getting ready for a night out on the town:
Codenames: Salz and Pffeffer
lawl!
roffle
“You can’t see it if you blind but we will always prevail (true)/Life is like the open sea, the truth is the wind in our sail/And in the end, our names is on the lips of dying men/If ever crushed in the earth, we always rise again/When the words of lying men sound lush like the sound of a violin/The truth is there, it’s just the heart you gotta find it in” - Talib Kweli
Codenames: Salz and Pffeffer
lol 
WC Wall Punching bag
Where can I get the small bead bag that hangs on the wall?
they are supposed to have rocks.
the whole point is to punch the wall using the bag as padding.without giving way in your stance or structure.
Where can I purchase the dried beans?
Hello Fellas,
Can I know where can I purchase the dried beans to fill my wall bag? Also is dried beans a good ingredient to use or steel shots are better. If so, where can I get them?
Any help is truly appreciated.
Thanks!
You can find dried beans at the grocery store. For steel shot you can use BB’s. I think its safer to start with beans though.
yeah, cowboy’s right.you can get the beans from just about any grocery store.
Those bb’s can get awful expensive.I recommend going to a local gun shop that sells reloading supplies.you should be able to buy a 25 pound bag of steel bird shot in a variety of sizes.
wall bags…
i’m thinking about making one. i heard you could fill it up with dry peas or bb’s. what do you guys think? what would you use to hold everything together? a pillow case? 
help needed.
Most people I know buy theirs…canvas ones stuffed with plastic bits.
You could use peas or beans but you’d have to change them every so often as they get crushed 
You’d be better off using bbs (expensive) or small plastic bits (cheaper). You could construct one using canvas cloth and triple sewing it shut around the filling. Or, for fancier stuff, add a zipper so you can remove or change the filling in future if you need to.
Beans are better
Hello,
Actually the use of Mung Beans is often the first filler. These beans are supposed to be broken and replaced. The Mung Beans actually give off a substance which is beneficial to the hands and acts as kind of a “medicine” which interacts with the Jow to help condition the hands. After this one progresses to gravel/pebbles and then to steel shot.
If you find the cost of the Mung Beans prohibative you can substitute them with rice and then work your way up to gravle/pebbles and steel shot. Never used plastic pellets so I am not sure what benefits they would give you. I guess it owuld be comparable to rice.
If you can I would opt for the beans and them moving up from there. Over time you will condition your hands and the beans are a known substance while the others are not as well known as to their long term effects.
Peace,
Dave
Beans and rice?
I used sand, cheap and plentiful at the local playground.
I’m confused…are you talking about using the beans themselves as conditioners? or for sandbag fillers? How can the bean secretions be beneficial to the hands if they are inside a punching bag? The texture is almost identical to plastic bits…
making one compared to buying…
if i were to buy one, how much would it cost? where could i find one? what do you guys think… actually buying one or making it yourself?
It works kinda like this
Hi Empty Cup,
It works like this;
If you ever did Iron Palm and used the internal method it would be to strike a bag filled with different things, one being Mung Beans at one stage. The hands striking the canvas surface would cause small abrasions, the secretions from the beans would seep through the canvas and make contact with the hands. This is one reason for the beans being used as they are supposed to break and do this secretion.
The external method would be to strike the beans directly with nothing in between your hands and the beans. Later you use gravle and then steel shot. If you think the canvas covering keeps things from coming into contact with your hands then use lead shot as the filler in a canvas bag. This would or could lead to lead poisoning as the lead would seep through the bag and cause damage. Obviously I am just using this as an illustration and would not reccomment using lead shot. 
Sand works too but is a harder substance and does not allow for the gradual developement of the hands.
Peace,
Dave
guys…
i went to the local store to get sand, and i was overwhelmed by how many different types of sand there are! what do i use, that kiddies sand?
another thing is that i have a 3 sectioned thing. if i fill it with sand won’t it be really heavy? there are 4 holes at the top but i don’t want the bag to rip.
now, i don’t want to appear really thick, but how do you attach the damn thing to the wall? there are 4 holes as i said, so have you got 4 hooks or something?
doh gotta go,
thanks
Edd
My anus is superiorâ„¢
“sand” bag training…
… not to be played with, and does not necessarily use sand.
wall bag
I had my sihing buy me a canvas bag for $10-the kind with 3 holes at the top with circular metal fasteners to prevent ripping. Fill with sand. Hang on a nail. Punch,punch,punch…
What kind of gravel do people use?
“To the extreme!”
–Poochie