Training Time.

Wai Jia: The Kung Fu Forum Wing Chun
1

Okay time to fess up folks.

Honestly :wink:

How much time do you spend training your WCK daily?
Does it vary much, do you in quiter times of your life up the pace?
This is my schedule which I am able to comply to roughly 90% of the time.

WCK- 2x30 minute sessions, one in the morining, one in the evening and a 60min session in the middle of the day.
Plus 3 x 2hr classes a week.

Qi gong- 40 minutes a day

General fitness- 45min to 60min a day.

I am considering missing some sleep and jamming in another short WCK session.
I think the ancestors would shake their heads in dismay. LOL

I would love to hear others schedules.

2

Wing Chun- 2 to 3 hours a day.

General fitness (weight training)- 1 to 2 hours a day.

Time at work- 4 to 6 hours a day

Sleep- 5 to 6 hours a night

Time with family- 2 to 3 hours a day

Time driving from place to place- 3 hours a day

Free time (for everything else!)- 3 hours a day

Where to squeeze in more training time? --Work less hours.

JK

3

Yo.

No stalkers please! j/k!

Work and drive time: 6am - 4:30pm, Mon-Fri, full-time job, long drive :(.

Chi Gong / Tai Chi / Shaolin 5 animals / Wing Chun: 4:30pm - 9pm Mon-Fri (to 10pm on Wed) & 8am - 1:30pm on Satā€¦ Aver. about 30+ hrs per week.

Social/Love/Domestic life: 10pm - sleeptime Mon-Fri (about 2-3 hrs), then 2pm on Sat to Sunday night.

Sleeptime: 5 - 6 hrs. a night.

Free up more time for personal life? Less sleepā€¦

Gotta go back to work! You guys ever get tired too? Sheesh!

Keep practicing,
-Savi.

4

Re: Yo.

Originally posted by Savi
[B]

Free up more time for personal life?
[/B]

Hey- Maybe less time on internet posting messages to people who will never ā€œget itā€?

5

watch out, the suns on fire!

Hi all.

I train 6x 1.5h classes a week in WC and 3x 1h classes a week in Yang TC. Fridays my only day off from WC. Plus 2x 1hour dedicated sparring classes a week in WC.

Probably minimum of an hour a day working on forms, footwork etc on my own at home.

Seeya

6

Couldnā€™t hear you!

Originally posted by JK Walz

Hey- Maybe less time on internet posting messages to people who will never ā€œget itā€?

Part of the experience JK! Gotta broaden the mind to places we donā€™t like to goā€¦ I only post here and there sometimes at work when I get bored. Rarely when at home.

The San Sau will never be a part of this, and the Hau Chyun can only be absorbed through the eyes in this case, but not by the ears.

Iā€™m sorry, what did you say? Couldnā€™t hear you!

LOL! -Savi.