[QUOTE=Drake;814752]I knew a guy when I was a traineee at Ft. Huachuca… he’d do 100 without slowing down and just stop, because he’d already maxed out on the points anyway. He couldn’t run to save his life, though.[/QUOTE]
I know a gut that did and stil does Ironman triathalons, he didn’t last 2 rounds on the HB the first few times he tried it.
[QUOTE=bodhitree;814764]the congrats is sincere!:)[/QUOTE]
For what? being married or liking moonlit walks on the beach ?
Seriously I was hoping for more, I always go back to when I went for my BB in Kyokushin way back when and I pumped out 60 knuckle push ups and 60 situps in less than 2 minutes, 1:42 to be exact.
Of course I was a tad younger and 140lbs at the time !
Pushups: Palms flat on carpet, feet together on the floor, using strict form; controlling descent all the way down (I have a formerly-smashed elbow which complains otherwise)…
…28 in 60 seconds… oh, the shame. :o
I had a few more (like, another four, maybe :o ) in me, but ran out of time… how people manage to cycle through a full pushup in less than a second is beyond me.
Pushups: Palms flat on carpet, feet together on the floor, using strict form; controlling descent all the way down (I have a formerly-smashed elbow which complains otherwise)…
…28 in 60 seconds… oh, the shame. :o
I had a few more (like, another four, maybe :o ) in me, but ran out of time… how people manage to cycle through a full pushup in less than a second is beyond me.[/QUOTE]
Its a specificity thing, I have a friend that BP over 400lbs for reps and he can’t do more than 50 push ups.
Why?
He rarely trains/does push ups other than to warm up and then he does 30 or so.
Pushups: Palms flat on carpet, feet together on the floor, using strict form; controlling descent all the way down (I have a formerly-smashed elbow which complains otherwise)…
…28 in 60 seconds… oh, the shame. :o
I had a few more (like, another four, maybe :o ) in me, but ran out of time… how people manage to cycle through a full pushup in less than a second is beyond me.[/QUOTE]
try to train pushups fast, maybe only do a set of 5 but do the whole motion quickly, then increase the number! You’re young, you’ll be able to pull it off in no time!
I can do about 30-35 then I gass, but I am still under a minute. Also it depends on what part of the day. In early morning, I die after like 12. In the evening I will hit my gass point, but can continue on after a short break. I have not tried it, but I think I could do 40 in a minute.
It’s allways been a goal of mine to do 100 in 2 minutes.
[QUOTE=I-K;815069]
I had a few more (like, another four, maybe :o ) in me, but ran out of time… how people manage to cycle through a full pushup in less than a second is beyond me.[/QUOTE]
Interestingly, to professionaly test muscular endurance one needs a metronome. A testee then performs one repitition per second in concert with the metronome until he/she can no longer keep the pace.
This eliminates the “super fast” reps that test little more than how well one can use momentum.
[QUOTE=RD’S Alias - 1A;815288]I can do about 30-35 then I gass, but I am still under a minute. Also it depends on what part of the day. In early morning, I die after like 12. In the evening I will hit my gass point, but can continue on after a short break. I have not tried it, but I think I could do 40 in a minute.
It’s allways been a goal of mine to do 100 in 2 minutes.[/QUOTE]
time yourself and give us a number, don’t make it hypothetical!