the art of nutrirtion fan tsai

Nei Jia: the Qigong and Taijiquan Forum Traditional Chinese Medicine

GARRA_DE_TIGRE January 28, 2004, 6:51pm 1

hello

i want to know if anyone here follow the asian nutrirtion concept of fan & tsai ( cereals and vegetables ) . i am searching a good fan tsai diet for kung fu trainnig . any info would help .

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the art of nutrirtion fan tsai

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