Did you guys happen to see the Jones fight this weekend? Well it was an awesome display of talent by Roy, and his incredible reflexes and speed. I noticed some things Roy did that similarities to Kung Fu and wanted to see what anyone thought about it.
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Roy kept his hands up almost in a san ti type position, although he leans over when he does it. Notice his hands which are already very fast, are that much closer when he suddenly throws it.
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He was constantly at the proper distance from his opponent, so the opponent must take one step to get into striking range. Roy could see everything coming.
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He is set so he can move his entire body as soon as he needs to move it.
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Most incredible thing: He always contacted his punch slightly up or rising to uproot his opponent, or slightly down. He almost never landed a completely level punch. I noticed several times his opponent’s entire body was thown up and across after taking a non-devestating yet rising blow. In other words, on a level type punch, the punch would rise as it contacted the opponent. Excellent application of technique.
I thought this was very applicible to the internals, as he was able to always do something with his punches to affect his opponents balance and center.