Deep Vein Thrombosis… Hmmmm…
It’s occurring to me, what do you guys think of the possibilities regarding these blood clots not being a result of shin conditioning, but of getting caught with leg kicks?
You get nailed with a couple of good leg kicks, and your leg will swell like a balloon. Thai Boxers, over the course of their fighting careers, will take in excess of thousands of kicks to their legs. Maybe in some instances a clot develops and breaks loose, killing the boxer?
I know of two examples of big-name Thai boxers who just have suddenly died for no apparant reason.
Nanfah, a 5 time Thai Boxing Champ and International Boxing Champ as well. He fought in the Olympics the same years as Sugar Ray Leonard (in a different weight-class, I think). He dropped dead in his mid-40’s of a heart attack. This happened back in the mid-90’s.
Chatchai Paiseethong. He died in his prime. He was still fighting. I think in his late 20’s. I don’t know if he was a champ or not, but he was a very well-known and highly skilled fighter. Dropped dead of a heart attack in his prime. This happened just about 2 years ago.
I’ve heard all kinds of stories regarding the long-term effects of shin conditioning. So much of it is BUNK! Nothing to back it up.
ARTHRITIS: This has already been answered. The shin is not a joint. However, an argument could be made regarding your knees, toes, and ankles receiving damage that would lead to arthritis, but I believe that this is more likely if you constantly are kicking incorrectly.
SHIN CANCER (BONE CANCER): This is the one that really amazes me. I understand that shin conditioning causes damage to the bones, but it is minor damage that when it heals, makes the shin tougher. I’ve heard this rumor bandied about by a few different people. One person claims a friend died 6 months after beginning to train and condition his shins. I’m not trying to say that his friend didn’t get cancer and it did not grow on his shins, but what I am saying is that the shin conditioning was not the CAUSE of the cancer. The friend must have been exposed to a carcinogen already. The carcinogen, and cancer, just happened to have attacked his shins. If you’re going to get cancer, you’re going to get cancer. Had it not been his shins, the cancer would have attacked him somewhere else.
CRIPPLING: I’ve never met a crippled Thai boxer. Both of my Muay Thai coaches are old. Master Danny is 57 years old, and Master K is 66 years old. I have been introduced to many other Thai Boxers who are well past their prime. They are just fine. They aren’t confined to wheel chairs. They don’t limp. They don’t even walk funny. Heck, most of them are still quite physically active in a variety of sports and could still kick my butt!
REALISTICALLY: Martial Arts is training is not gentle. Whether you are training to learn self defense, sport application, or for exercise, you are applying great amounts of stress to your body to make yourself tougher. There are a variety of other pasttimes which are similar: Football, Rugby, Soccer, Hockey, Running, Cycling, Gymnastics. There is a risk in anything that we do. If you were to closely examine the hard contact sports/pasttimes, there is obviously going to be a greater percentage of injuries, illness, and death which can be associated with these activities.
Just train hard, train smart, eat right, and enjoy your life.