intense workouts not involing running or wieghts

ben16 · April 24, 2003, 4:32pm

does any one have any intense workouts that do not involve running or wieghts

inic · April 24, 2003, 4:55pm

try boxing

MasterKiller · April 24, 2003, 5:30pm

skipping rope really, really fast

Ford_Prefect · April 24, 2003, 7:27pm

I like his prison workout quite a bit.

abobo · April 25, 2003, 6:48pm

Swimming. I don’t have anything specific though.

ben16 · April 25, 2003, 7:58pm

thanks

thanks some of the sites have some great ideas

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