Ideas for eating healthier

Man I feel sorry for you guys that don’t live near Mexican supermarkets, around here you can get a charcoal roasted whole chicken for under $10, or you could get carnitas or whatever.

Fa_jing, I love hungarian salami, but at last year my deli said that they couldn’t get it anymore because of some US ban. I guess this must not be true anymore?

My whole city is pretty much a Mexican supermarket. Well, at least the mom&pop stores. :slight_smile:

mmm carna preperala
'q that ish up and eat it with a flour tortila
thats good eats there

Honestly, this is a good book and it can safe lots of people.

Healthy Eating for Life to Prevent and Treat Diabetes
http://shopping.yahoo.com/search/all;_ylt=Ajhf3OtpBUeS9s2xoyliJuoCyNsA;_ylu=X3oDMTBkdDZ1ZHBvBHNlYwNwcm9kdGl0bGU-?p=Physicians+Committee+for+Responsible+Medicine&mid=1

peace

Is that so. Gene Ching would have a few things to say about this. http://ezine.kungfumagazine.com/ezine/article.php?article=521

It is the traditional way to get strong - eat meat!!!