How to use rattan training rings

Wai Jia: The Kung Fu Forum Wing Chun
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Hi all, hope everyone is well.

Wanted to ask how one makes use of those rattan training rings that you can find in martial arts shops. Are there any websites that give detailed instructions is there a book/video or can one of you guys/gals give me some suggestions on how to start using them.

Thanks in advance.
seeya

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Rattan ring practice pic!
:wink: :wink: :wink:

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:smiley:

seal style.

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rattan rings are less than useless for practicing wing chun; as they only reinforce/create more bad habits in chi sau and offer no benefits.

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Re: How to use rattan training rings

Originally posted by mtod1
[B]Hi all, hope everyone is well.

Wanted to ask how one makes use of those rattan training rings that you can find in martial arts shops. Are there any websites that give detailed instructions is there a book/video or can one of you guys/gals give me some suggestions on how to start using them.

Thanks in advance.
seeya [/B]

I don’t know, but I suggest you try Rene’s excellent resource, http://www.wingchunkuen.com. It’s my understanding that they may have some purpose in his style.

I don’t know anyone who uses them for Wing Chun training and cannot say if there is something to be learned from them.

Regards,

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Another popular use. :wink:

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Originally posted by old jong
Another popular use. :wink:

Ah, development of the tan t’ien!?! It depends which way the ring rotates. :stuck_out_tongue:

Regards,

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There are so many ways to train with these rings. :slight_smile:Technique taught by the ring practice… :stuck_out_tongue:

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I think I got these pages from a magazine some time ago

page 1.

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page 2

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page 3

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last page :cool:

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Many more ways to use rings
Also for entertainment
while doing footwork drills
While stretching

:stuck_out_tongue:

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The sound of the rings. :wink:

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Variant :cool:

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The power of the ring! :eek:

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Useful link… :eek:

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Rings :stuck_out_tongue:

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Messier M57 (ring) :cool:

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Rene’s rings!.. :smiley:

O.K. that’s enough rings from me! :wink: