[QUOTE=KPM;822152]Hey Guys!
Some good responses so far. I agree with several of the points made and offer some of my own:
- Realistic sparring with opponents doing something other than WCK is key to finding out what works.
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Realistic sparring (and realistic drills which are snippets of sparring) are the only way to develop realsitic skills. Everything else is just prep work. That stuff may be necessary, but it is still only prep. The “real work” for developing fighting skill is the realistic sparring.
For sparring to be “realistic”, however, it needs to have the participants actually working at or near 100% intensity (power, speed, etc.), genuinely resisting each other, and otherwise “behaving” like a fight. You should be able to map what you are doing in sparring onto a fight, 1-to-1. It’s that 1-to-1 correspondence that is key.
Moreover, while doing that with nonWCK people is important (because you don’t want to just deal with “programmed” people), the quality (skill-level, attribute level) of your opponents is most critical. Because you will only get as good as your training/sparring partners. You’re not going to become a BB in BJJ rolling only with white belts.
- A “functionalized” WCK may begin to resemble JKD more and more.
No, it doesn’t. The “easy” way to tell if you are using WCK is to see if you are actually using WCK – are you regularly and consistently using the tools of WCK in your sparring. WCK has a relatively small “tool belt”, and if you are not using most of the tools in your sparring, then I’d suggest there is something “wrong” with what you are doing (your approach).
The tools of WCK, just liek the tools of any MA, have specific functions, they answer or deal with certain, specific combative problems. If you are not using them, it is because by what you are doing you are not facing those combative problems. So, for instance, if you “kickbox” with WCK, you’ll find little use of the WCK tools since the problems inherent in kickboxing are not the problems the WCK tools address. This is why you don’t see them come out.
- Training should be done with more “realistic” modern weapons such as sticks and tactical folders…again making it appear more like JKD.
None of that has anything to do with WCK.
- Conditioning is very important and should be an integral part of the training.
Conditioning is your bodies level of readiness to do your activity, in this case fight. What athlete doesn’t know that conditioning is vital?
- Training should include modern equipment such as focus mitts and heavy bags to help develop realistic striking power.
Yes and no. Specific equipment is useful for developing specific skills, attributes, etc.
- Including training in the clinch range and on the ground is essential to being a more “well-rounded” fighter. This should be blended smoothly with the stand up WCK skills.
It depends on what a person wants. Look, boxing and BJJ are both great and a person can practice either and develop realistic skills in those areas. If that’s all they want to do, that’s their perogative. To be a well-rounded fighter, however, requires our training be well-rounded. FWIW, in my view WCK is a “clinch” method.
There are some points that have not come up yet on this thread. Do we keep the traditional WCK forms? Do we modify the forms to reflect what we discover to be more functional and realistic? Do we keep the wooden dummy?
Any form or linked set is useless as training (it won’t develop skills). If you want to retain them as a teaching device, that is up to the individual. But I think they are more trouble than they are worth (which is why we don’t see forms used in functional arts).
As far as the dummy goes, it depends on how you use it.
Here’s a thought that I had…develop a “san sik” system of “separate points” as in Ku Lo Wing Chun. Break out of the traditional forms those movements that are key to the WCK body structure as well as those movements proven to be functional in a realistic sparring situation. Develop them as short "san sik"sequences that are practiced solo, with a partner in a two-man “set” format, applied on the dummy, and in sparring. This would be similar to a boxer that works specific combos solo, against the focus mitts, on the heavy bag, and in sparring. This “san sik system” could be either a supplement to “traditional” WCK, or its own independant version of WCK. It would allow one to focus on and develop those WCK movements that are the most functional and useful. But now the question becomes…which parts of the forms would you break out as a san sik? What movements of your own would you put into a san sik? Here’s an example:
Bong-Lop Da…solo…two-man version = classic Lop Da drill…practiced on the dummy…worked into sparring against a resisting opponent.
In my view, we don’t need to reinvent the wheel. What we need to do is realize that for WCK or any martial art to be a functional MA, that we need to approach our learning/training as a functional MA. And to do that, we need to look at the common characteristics of all proven functional martial arts. If we do that, we see they all use the same “process”, where the learning/training/fighting corresponds 1-to-1-to-1. We see that functional martial arts are skill-based activities. We see that they focus on results in personal performance. That sparring is the core of their training. Etc. We also need to get rid of the traditional worldview, and the associated magical thinking, because that is a signficant obstacle that holds us back.