Check out this site for some awesome Chinese exercises. Muscle restructure and semen retention also.
post link please
lol, we’ve been overdue for a ‘semen retention’ thread. :rolleyes:
If semen retention really worked, all us old married guys would be freaking brutes by now…
LMAO !!
I was going to say something to the effect of ‘my girlfriend handles all my semen retaining’ but decided I’d wait…
I need to introduce you to my friend named eucalyptus hair conditoner.
Why the **** would I want to retain semen? I’m 21 years old, train a lot, and go to a school with many a fine, athletic woman. If I retain any more than absolutely necessary, I’d ****ing die.
Beware of SRS - sperms restrain syndrome. Male’s equivalent of women’s period. 
Mantis108
I believe he’s refering to some Taoist meditation techniques.
Link please?
To keep it from leaking out of your @ss and onto your undies?
I think you should have that problem looked at, it’s not normal.
sorry, here’s the link
about semen retention
There’s a very interesting article about semen retention on that site.
www.noweightsworkout.com