The last of the core ten sets of Bak Sil Lum. Next week, we’ll start on the weapons.
SIK FOT: SHAOLIN #10 (Skilled technique)
- Forward step, Low Ban (the 1st carpenter) snaps the chalk line.
- Grabbing hand, right punching.
- Forward step, continuous punching.
- Hammer fist, leg strike, turn around, continuous punching.
- Hammer punch, left bow stance.
- Bow stance, block and punch, fighting at three gates.
- Black dragon coils its body.
- Back leg sweep, left single kick.
- Hammer punch, back step, striking both sides.
- Turn around, bow stance, holding the spear.
- Scooping the sand form under the sea, bow to the buddha.
- Front push, back heel kick.
- Single leg, little boy bows to Kuan Yin (goddess of compassion)
- Left, right flying snap kick.
- Land, steal a step, shooting the tiger pose.
- Pulling hand, forward step, double palm push.
- Left back sweep, lion opens its massive jaws.
- Right back sweep, lion opens its massive jaws.
- Left immortal fish turns around, double hand holding the pagoda.
- Right immortal fish turns around, double hand holding the pagoda.
- Front, back single leg stance, open hand jabs the throat.
- Fighting three gates, double palm push.
- Whirling flower, strike to face kick.
- Left stomp kick, single leg stance.
- Striking to face kick, down push.
- Hand jab, turn around, left stomp kick.
- Turn around, scrape the ground.
- Skipping step, hammer punch, side stomp kick.
- Turn around, slap the ground to raise dust.
- Kicking leg, turn around, slap the ground to raise dust.
- Lion holds his head.
- Whirling flower, hand jab, single leg stance.
- Left stomp kick, left, right drawing the bow.
- Twist stance, yoke punching.
- Back step, hammer fist.
- Palm, open hand, turn around, double kick.
- Left hook, right palm, single leg.
- Slapping hand, flying kick, left hook, right palm.
- Stealing step, whirling flower, monkey double hook.
- Land, monkey double hook hand.
- Forward step, monkey double hook hand.
- Turn around, drill the ground, horse stance, hand salute.
- Left, right lion opens its massive jaws.
- Whirling flower palm turn, single leg stance.
- Land, double push, catch the tiger.
- Continue, disrobe the clothes, horse stance.
- Left, right back sweep.
- Hand grab, right kick, “cross” character leg.
- Jump to the left, snap the clothes, yoke carries the mountain pose.
- Twist body, left punch.
- Tornado kick.
- Horse stance, left right holding the spear.
- Back step, double palm push, catching the tiger.
- Three backwards steps, three punches.
- Scooping the sand form under the sea, kick to face.
- Hold the tiger, go up the mountain.
- Backward jump, yoke caries the mountain pose.
- Right leg sweep, left stomp kick, single leg stance.
- Stealing step, twist stance, holding the vase.
- Left leg “cross” character, stomp kick.
- Threading palm, turn around, kick to face.
- Forward step, horse stance, left block and punch.
- Back step, horse stance, right block and punch.
- Back sweep, slap the ground to raise dust.
- Front sweep.
- Left outside crescent kick, front palm, back hook.
- Back step, finish form.