Three down, seven more to go, then WEAPONS! ![]()
JOU MAH: SHAOLIN #3 (The horse stance)
- Rolling the wrists, tiger sitting pose.
- Phoenix circles its nest.
- Immortals hand salute.
- Fly through the sky, land in horse, double palm push.
- Right leg coils, elbow strikes to the heart.
- Left leg coils, elbow strikes to the heart.
- Right spinning flower, kick to the face.
- Left spinning flower, kick to the face.
- Rolling hand, ground sweep, horse stance, palm strike.
- Double kick, land, lion opens its massive jaws.
- Turn around, horse stance, block and strike pose.
- Wipe the sleeve, right bow stance.
- Right bow, block and punch.
- Male lion turns around and grabs the rabbit pose.
- Snow over the head, heel kick to the sky.
- Tornado kick.
- Land, left and right upper blocking and punching.
- Fierce tiger returns to the cave.
- Double kick, land, lion opens its massive jaws.
- Turn around, hook hand, left heel kick.
- Kick to face, double punch through the ear.
- Green dragon swings its tail, left back heel kick.
- Land, hooking hand, front palm strike.
- Spinning flower hand, back step, lion opens its massive jaws.
- Front and back leg sweeps.
- Spinning flower hand, shivering rooster, single leg stance.
- Land, wipe the sleeve, punch.
- Stomp the ground continuously, forward step, block and punch.
- Turn around, double kick.
- Crossed hands lift up the sky, left cat stance.
- Double hook, hanging baskets, stand straight.
- Ghost king fans down.
- Windmill lifts arms, right kick, “crossed” character kick.
- Windmill lifts arms, left kick, “crossed” character kick.
- Double hook, right kick to face.
- Front straight back heel, single leg stance.
- Turn around, outside crescent kick.
- Land in right bow, lion opens its massive jaws.
- Turn around, embrace the moon, horse stance, palm strike.
- Hook hand, palm strike.
- Left and right single leg kick.
- Double kick.
- Stomp the ground, beat the drum.
- Turn around, left heel kick.
- Hook hand, face kicking strike.
- Hook and hanging strike, reverse bow stance.
- front push, back heel kick.
- Turn around, left and right hanging palm strike.
- Hawk turns in flight.
- Crossed hands lift up the sky, single leg stance.
- Double hook, front kick to face.
- Double flying kick, land, double push.
- Step backward, down chopping palm.
- Threading the palm, turn around, lion holds the ball.
- Jade dragon grabs the pole, low heel kick.
- Tornado kick.
- Land in horse stance, double hooking hand.
- Bell and drum sound together, step backward.
- Threading hand, turn around, follow with double kick.
- Hawk turns in flight, upper thrust palm.
- Skipping footwork, fierce tiger grabs the food, handing down chop.
- Left palm lifts up, right palm pushes down, angled cat stance.
- Tornado kick.
- Both hands lift up the sky, step backwards.
- Jump up to the sky, land, hooking pose.
- Slanted body, upper thrust, Fui Sing (the god of scholars) kicks the seven stars.
- Single hook, front heel kick, double punch through the ears.
- Back sweep, horse stance, block and punch pose.
- Thread through, jump, left lifts up, right pushes down.
- Stealing step, lion hold the ball.
- Turn around, grabbing the moon’s reflection in the sea, lion opens its massive jaws.
- Double hook, front heel kick, land, punch.
- Down blocking strike, single kick, swatting down, straight punch.
- Turn around, left bow, yoke punch.
- Slanting body, meteor punching, right kick, land, yoke punch.
- Threading palm, back step, bow stance.
- Double arm swing, flying kick, land, double palm push.
- Threading palm, back step, hawk turns in flight, taming the tiger.
- Hook hand, palm strike.
- Back step, threading hand, finish form.