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What is your kung fu's "achilles's heel"?
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3783
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The Forward stance
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31
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For an example of how not to do an armbar...
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The Boxing Bridge In CMA
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101
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July 26, 2008
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Roundhouse kick technique
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133
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July 23, 2008
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Silva's leg catch
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July 23, 2008
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12 Ideas for Body Movement
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Some Competition Vids for the Interested
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Scott's Judo log
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