Wank your way into shape

Wai Jia: The Kung Fu Forum Kung Fu Training and Health
1

http://www.youtube.com/watch?v=xXHUdvvHTkw

there is a men’s version as well:

http://www.youtube.com/watch?v=xbsSeVr5NSI

They really will sell anything these days…

2

i saw the title i thought it was something else :o