too *****?

Nei Jia: the Qigong and Taijiquan Forum Qigong and Meditation
21

and

sometimes i wish theravada buddism was more popular :slight_smile:

everything ive found around here is zen and tibetan

and while i definately appreciate the both of them; zen has never really spoken to me
and for some reason everything i read about tibetan buddism seems somehow different… i cant quite pin it down :slight_smile:

peace
trav

22

TjD :slight_smile:

Tibetan covers all the practises of the Theravadin and Mahayanist system. Although the main emphasis is on the yogic systems, students MUST go through the preliminary practises, which is identical to what you are doing now. There are 4 principle lineages but practises are all similar.

All techniques differ slightly from teacher to teacher, but truth be told, they ultimately lead you to the same goal.

Good luck…

23

definately :slight_smile:

yes that i know :slight_smile:

mabye ill try one out :slight_smile:

peace
travis

24

good to hear, I am very happy :slight_smile:

25

:smiley:

Good luck on whichever path you may find yourself practising my friend.

26

TjD - Too*****

For what it is worth TjD, try standing meditation and Qigong exercises. Best of luck.

                                                                                 Damian
27

lately

well its gotten better actually

what ive been doing is really making sure im always mindful… and while its not 100%, its really helped a bit

thanks for all the input you guys :slight_smile:

peace
travis