The best one inch punch video I have ever seen

I have heard of Sifu Wong before. I wish I was in the SoCal area so that I could learn from him. My friend linked me to this today

Anyways, here he is doing a one inch punch on two boards. He is holding the boards with one hand!

http://www.youtube.com/watch?v=zxWZqHv9HAc

In most one inch punch vids the wing chunner seems to just lean into the punch. Usually he just pushes a student holding some pad over his chest or perhaps breaks one board that is held on both ends. This never impressed me much as it doesn’t take much to break a board held like that. Any adult man should be able to do that.

But this seems much harder because you have to generate lots of speed in a short distance

Nice demo.
Saw a guy do that with a 2 x 8 x 16 slab and his palm once.

(the late) Sifu Jim Fung

(look at 1:20 or so):

http://www.youtube.com/watch?v=PeusiQ93DXk

[QUOTE=edseas2;908750](look at 1:20 or so):

http://www.youtube.com/watch?v=PeusiQ93DXk[/QUOTE]

ive watched many vids like this. even bruce lee’s one inch

http://www.youtube.com/watch?v=NS6aMdskKSo

their one inch seems more like a push than an explosion of power. they always seem to be pushing dudes with phone books over their chests. or perhaps they break a board that is held on both ends with soem windup.

this is the first time ive seen it used as a speed break. breaking with one hand holding the two boards, no windup, seems very difficult.

Except Sifu Fung “knocks”, “pushes”, “punches” ? his student off his feet and literally sends him flying through the panel of wood and and he weighs just a little more than a small board I think. :slight_smile:

Ed

thats true…but i would submit to you that it is a lot more difficult to throw a punch with incredible acceleration than to push someone forcefully.

also the big bonus is combat applications. being able to break bones or damage organs from inches away seesm more useful than pushing someone.

http://www.tomwongwingchun.com/1inchpunch.jpg

Sifu Tom Wong demonstrating the notorious 1-inch punch on student Howard Tan. The result of this punch sent Howard sprawling 25 feet backwards and into the fence
(Sorry Howard). Photo courtesy of L.A. Times.

My Experience During The L.A. Times Interview

by Howard Tan

Two reporters in their late-20’s came to visit Sifu Tom Wong. Both were about my height at 6ft. One carried a note pad, and the other carried 2 cameras. Sifu offered them some food and drink before they started the interview with questions about his background and reasons why Sifu began studying the art of Wing Chun. Sifu gave them a brief history of Wing Chun and the principles of Wing Chun. But the reporters seemed more interested in the stories about how and why Sifu Tom Wong became one of the top Wing Chun masters in the United States. Sifu continued with the stories of how he got the chance to meet the grandmaster of Wing Chun (Sum Neng) in China who had been undefeated for over 50 years. Sum Neng is recognized by the Chinese Central Government as the one and only chairman of all Wing Chun styles as documented and aired on China’s national t.v. in the 1980’s.

After interviewing Sifu Tom Wong, the two reporters asked if they could see some Wing Chun techniques. So Sifu starts off by showing the genuine and rarely seen “one-inch punch (see photo).” At first, the photographer was trying to take a photo as Sifu sent me flying back 25 feet! (measured distance), but it was too fast for the cameraman to capture. The photographer decided to set the camera to auto so that the camera would keep shooting at 5 frames per second. Only then was the infamous “one-inch punch” caught on film. Next, Sifu showed them the very powerful side kick. From a lead-off stance position, Sifu stood a leg’s distance in front of the shield. Without running or stepping to build momentum, Sifu thrust his leg into the shield sending me flying back once more into his fence. This awesome sight of power made the two reporters very excited and amazed but they were still in disbelief. So they asked to try it out and feel the power for themselves. Sifu sent the reporter flying backwards while the photographer filmed closely. After experiencing the powerful kick, the reporter was even more excited but this time convinced that the Wing Chun demonstration was not a set-up. Sifu asked the photographer if he thought he could withstand the impact of the kick without being sent backward. Being a fairly well built man, the photographer said with confidence that he could handle the side kick. He was also sent back. The two reporters agreed that they’ve never felt such power before. The whole sequence of photos will be shown in KungFu magazine.

Then, Sifu asked the photographer if he had good reflexes. The photographer said yes, so Sifu asked him to get ready and show him how to block a kick to his stomach. Without telegraphing his movement, Sifu did a famous Wing Chun kick called, “shadowless kick.” The kick was so fast, the photographer didn’t even have time to blink or react. Sifu retracted his kick a millimeter away from the photographer’s stomach with fine and controlled execution. The photographer’s jaw just dropped and I could tell that the reporter was breaking into a cold sweat. Both the powerful shadowless lead-off front kick style and the “one-inch punch” demonstrated Sifu Tom Wong’s fine control of explosive internal energy and they are some of his unique trademarks.

After that Sifu showed them a few De Su (ground fighting) techniques, which was more skillful than most Judo, Jujitsu or wrestling moves. Sifu with one technique which takes less than 2 seconds had already took me down, pinned both of my legs with one of his, and had a choke on my neck. In a real fight, Sifu could easily have broken my ribs and still finished the moves under 2 seconds.

Sifu Tom Wong ended the interview by saying: “Martial arts should not be explored as a violent means of practice and monetary gain, instead, martial arts should be emphasized for health, self-control, self-defense, kindness and friendship.” I’m certain that Sifu had given the two reporters a new perspective of the depth and skill the Chinese martial art of Wing Chun has to offer

Excellent vid, and I agree with Clam’s points about power. Most demos push people back cos it looks good. But that’s just one energy in WC striking. Most of the time, what I want to do is to punch into their centre of mass, not through them in a push. That doesn’t look very exciting and isn’t safe, because they just stand there and then writhe about in pain.

That description of the guy getting punched back 25 feet tho is total crap. And as for being too fast to photo, they should get a better photographer.

Hmmm . . .

http://www.bullshido.net/forums/showthread.php?t=80383

[QUOTE=t_niehoff;908896]Hmmm . . .

http://www.bullshido.net/forums/showthread.php?t=80383[/QUOTE]

Something you wanna add Terrence?

As someone who has broken literally dozens of boards himself, I can only say that this type of a break is incredibly easy to perform having taught it to untrained individuals in less than 5 minutes.

Being able to generate Sifu Fung’s power, otoh, is not anywhere near as easy - look at the beginning of the video I posted and watch the result of his kick(s) and, Sifu was NOT a large man! :slight_smile:

Ed

One of the nicest demos of short power in regards to breaking, was one that involves a board, nail/tack and an elastic band.
The board is suspended by the rubber band and the finger tips touch and upon closing into a fist the board is broken.

1 inch punch = more useless b.s.

There is a reason others “push” while in this vid he does not. It’s called mass. The boards have almost no mass compared to a person. Put a person in front of him and he would also have to push.

You guys are too easily tricked.

[QUOTE=edseas2;908750](look at 1:20 or so):

http://www.youtube.com/watch?v=PeusiQ93DXk[/QUOTE]

The compliant partners are basically falling back.

More parlor tricks.

[QUOTE=Knifefighter;909017]1 inch punch = more useless b.s.

There is a reason others “push” while in this vid he does not. It’s called mass. The boards have almost no mass compared to a person. Put a person in front of him and he would also have to push.

You guys are too easily tricked.[/QUOTE]

Trick?
Trick would be if the board were already broken, as it is, assuming they were not, its a nice display of skill.
Other than that, fighting wise, the breaking has nothing to do with that, just like seeing a guy do the splits between chairs is cool to see and has nothing to do wiht fighting or seeing a guy DL 400lbs with his scrotum.
:smiley:

[QUOTE=clam61;908839]After that Sifu showed them a few De Su (ground fighting) techniques, which was more skillful than most Judo, Jujitsu or wrestling moves. Sifu with one technique which takes less than 2 seconds had already took me down, pinned both of my legs with one of his, and had a choke on my neck. In a real fight, Sifu could easily have broken my ribs and still finished the moves under 2 seconds.[/QUOTE]

LOL… the bullsh!t is rampant today.

[QUOTE=sanjuro_ronin;909019]Trick?
Trick would be if the board were already broken, as it is, assuming they were not, its a nice display of skill.
Other than that, fighting wise, the breaking has nothing to do with that, just like seeing a guy do the splits between chairs is cool to see and has nothing to do wiht fighting or seeing a guy DL 400lbs with his scrotum.
:D[/QUOTE]

Of course it is a trick. It is designed to trick people into thinking that is a valid fighting technique.

[QUOTE=Knifefighter;909018]The compliant partners are basically falling back.

More parlor tricks.[/QUOTE]

In most of the clips like this, you will see the target holding a pad or a book on his upper chest, he will be standing feet shoulder width apart, the striker them “hits” him in the upper chest in a sending them “flying” off balance.
Now in this clip the guys seems to be in a forward stance which would negate that off balance thing, BUT in slow motion it seems he “gives up” his dominate forward weight.

[QUOTE=Knifefighter;909022]Of course it is a trick. It is designed to trick people into thinking that is a valid fighting technique.[/QUOTE]

Oh, well, put that way, yes.
If you wanna show a a technique is a valid fighting one, then you must show it fighting.

[QUOTE=sanjuro_ronin;909023]In most of the clips like this, you will see the target holding a pad or a book on his upper chest, he will be standing feet shoulder width apart, the striker them “hits” him in the upper chest in a sending them “flying” off balance.
Now in this clip the guys seems to be in a forward stance which would negate that off balance thing, BUT in slow motion it seems he “gives up” his dominate forward weight.[/QUOTE]

Of course he does. That’s how this version of the trick works.

BTW, my brother is a professional magician, so I’ve seen just about every trick you can imagine.

[QUOTE=Knifefighter;909026]Of course he does. That’s how this version of the trick works.

BTW, my brother is a professional magician, so I’ve seen just about every trick you can imagine.[/QUOTE]

Some of them still take skill, no matter what.
The board suspended by rubber band is one, very tricky to do.