Tae bo as self defense:

MD Abel - Think carefully. It is not an either/or question. One need not have great strength to be an excellent fighter, but it doesn’t hurt none to be strong.


Powered by NymphoPop

Not again…

…once again Ralek you have made a generalisation. A sad, useless waste of text space. Do you think that because you’ve seen a few Kung-Fu schools that you’ve seen them all.

At my class we do “kata work”, blocking work (at full speed not in slo-mo, bag-work, circuit training, power routines, speed drills, active stretching, and both light and heavy sparring.

We do not place an emphasis on kata. It is comprehensive system.

Please don’t generalise. I went to a fck awful BJJ class once. Does that mean that all BJJ is sit?

He is the Grand Ultimate S h i t

Just for the record

MD abel is Kungfoolz,

Tae bo conditioning is nice but i would hardly give it a martial art status. This is a troll post.

Are you immortal?

sifuabel@yahoo.
com