I got a nasty choke - he had to tap out - and gave him hell when he tried to take me down. It was an eye opener for him and me. Somehow the grappling came real easy as if it was pre-programed.
Every one should be doing some grappeling at least.
If only because its fun.
Yeah, when we started our Chi Na training, we all started wrestling in order to become more aware of different situations that one could find themself in, and some of it did come pretty easily, somehow the body just knew how to react, kinda like a chi sao for your body…