Colin,
Yes, they are a Shaolin-Do school, but like I said, I have nothing against them, since they don’t run around town talking trash about other schools, so I won’t comment on their skills. It just looks a little shady, that’s all. 
Yung Apprentice,
Yes, the Sifu there teaches Mantis, as well as Southern and Northern Shaolin. The southern is where you’ll learn the specific sets for the five animals (and five families if you inquire about it). But the “essence” of the five animals is basically in both the Northern and Southern. He also teaches Iron Body, and Iron Palm (the Iron body/Golden Bell is from his Hsing I lineage, the same one as Mike Patterson, but I don’t remember where his Iron Palm is from). I’ve been through the beginning of both of them (ie: the first 100 days), but I didn’t like the idea behind Iron Palm (it’s like walking around with a sharp knife with no reason to stab anyone
), and I was just too lazy to continue with Iron Body. Either that, or real life caught up, I don’t remember.
If you do go to that school, and you hear a lot of stuff about “the Twins” (me and Tigerstyle), don’t belive the hype. We’re not that bad. 
There is also a good Wing Chun teacher, but he no longer has a school, but he’s one of the toughest (and nicest) SOB’s in town. Then there are a couple of Hung Gar and Choy Li Fut sifus that are pretty good too. I used to spar with one of them all the time (it was pretty one sided, because I couldn’t handle his power and aggressiveness), but the other one (the smaller guy), just scares me, so I never really “touched hands”. Both are from the Buck Sam Kong Lineage. There’s also a good Lama Pai school here as well (we used to compete against them in every tournament, because we were the only kung fu schools at the tournies). Like I said, it’s a small friendly community.
I also know of a very good, very traditional Karate school here as well, if you’re interested.
Then there’s the whole MMA thing with the JSect Academy. John Lewis is very cool, and has a lot of respect for the other schools in town too.
You just gotta look around, and you’ll find something, as long as you don’t settle for the first one you find. 