My system is broken down in to various levels, each manged by the form for that level. I don’t teach the form till the end though. Level 1 is the only odd ball.
Level 1 - All the basics, drills, stances and Qi Gongs like Kuang Yun Chuang and Ba Duan Jin. Wu Bu Chuan is the form. It is generally close to the last thing I teach. For self defense I teach the 18 common Shaolin techniques, only all the ones that are similar to Tai Tzu techniques, I substitute and do the Tai Tzu ones instead.
Drills include Kicking drills, falling and rolling drills, solo and two man foot work drills, etc… The footwork drills are designed to lead to simple free sparring with an emphasis on working the foortwork to gain position in an alive manor.Punch, block and evade drills are taught too.
There is a conditioning system I have as well. That is built up on and expanded in later levels
This level is basically every basic exercise I have, that would be lay a good foundation for the rest of the system. I don’t really have it all in writing, but the jist of it is in my head.
The student may not be taught all of it. I try to teach what they need the most. For example, someone with previous experience who is a good kicker may not really do all the marching kick drills. If they do, it may not be too often.
Level II is focused around the apps and twoman work using the techniques that make up the first form, plus some new drills for body mechanics and Taiji like push hands drills. Again, the foortwork drills from before, that became simple sparring in level I, become full sparring in this level.
Level III and up are all the same as level II, only all the techniques and apps come from the next form in the line. Occasionally I have a bit of added material to throw in as well, like common Shaolin Qi Gongs (CLF’s 18 Louhan Hands, Sui Xue Jing etc…) Each level has additional stuff added to the conditioning system, which is ever evolving.
I have thought to write out certificates for each level, but I really don’t have anyone who is ready. Each level takes about a year to complete.