rooting make you heavy on your feet?

Gary, how goes your qi gong? You said you were going to start doing standing post more often these days, any movement in that direction?

Nexus:
Accually yes Ive been doing much more qi-gong lately, I have also been doing my forms more, I noticed a big difference in my training after a week or so of increasing the above!!
I may not be posting for awhile after today, but perhaps once a month or so Ill have computer access? Im packing in the interim of posting…location of my “vacation” is classified…but take care everyone …
regards,
Gary

“Of course thats just my opinion, I could be wrong”-Dennis Miller
www.pressurepointfighting.com