In the realm of Tai-chi we see various methods of practice such as setting the environment or “mood” in which to practice your meditation.
Some say that Silemce is best for it helps you to focus inward without any distractions. Others say that practicing your taichi to calm music or in an environment with an audible background helps to relax your movements.
Either way works, i feel, and i was wondering what the practitioners here listen to if in fact they DO thier form to music.
for example i utilize ambient soundworld music at times:
“structures from silence” by Steve Roach
" Atmospheric conditions" by Steve Roach
Many respects,,,The Willow Sword