15 Postures of Qiniang Fang Fujian White Crane.
Copyright: 2018 Ron Goninan / White Crane Research Institute. NO REPRODUCTION PERMITTED!
POSTURE #1:
Posture 1 of Fujian White Crane -Dielian, in English, stamping the shank. When fighting with him, you can stamp his shank directly using the apex of coccyx, the distance of which shall not be too high, 3-5 inch is appropriate. Case of high distance will lead to bending of your body.
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