The guys over at Bullshido, for the most part, are looking at martial arts from a MMA point of view and are pretty much already convinced that anything traditional doesn’t work in the MMA arena. So you will have a tough time trying to convince them other wise. Although, many of them have traditional backgrounds and can speak intelligently about the subject. But many more are just UFC nutriders and just regergitate “facts” they’ve heard someone else spew. I also know that the guys over at Bullshido will want to see video or else they won’t believe it. Basically, if you can’t show it working in a UFC environment or on “TH3 STR33T” then it’s not true and you risk getting “PWNED”.
With that in mind here are some applications for stances. No video, sorry.
Twisted stance: First, the twisted stance protects the groin. Groin shots are not allowed in MMA so you will probably not see it there. Second, the twisted stance can be used to change direction against multiple attackers. Again, no multiple attackers in MMA so you probably won’t see it.
Imagine if you will that you are in a tight multiple attacker situation. One opponent in front. One or several behind. You deal with the person in front of you. An attacker from behind approaches. You quickly twist 180° and sink down into a a twisted stance. As you twist, your lead hand is used to block and clear any oncoming attack while the following hand generates power from the twist and strikes. All the while your groin is protected. You can then twist back to deal with another attacker behind you.
Horse stance: The sinking horse stance is used to generate power. Facing forward, step out in front of you. Rotate your hips and sink down into a horse stance while your lead hand strikes. You can generate a tremendous amount of power with this strike.
These are just two application examples of many.
Stance training: Many stances are transitional stances. You would never sit in a static stance in actuall combat. Stance training develops strength and balance. The idea is to have strength and balance while in transition so your strikes will be that much more powerful.
These are just my opinions so take them for what their worth.
I used to post on Bullshido a lot. I respect their mission and they have a good core group but they also have many posters that are willing to argue just for the sake of arguing. And so many more that are just on the Muay Tai/BJJ bandwagon.
IMO they are too full of themselves and really just like to hear themselves talk.
I guess what I’m saying is, it’s not worth your time arguing with these people. No matter what you say, in their minds, they are always right. They don’t accept the fact that there is usually more than one right answer. And again, IMO, this is why they will ultimately fail at exposing BS in the martial arts.
Good luck.