Master Yang will be teaching a full day seminar on the 5 elements - alpha and omega of Xingyi - and it will be focused on the how to - practice and practical
The seminar will be held at the Jow Ga Shaolin Insitiute in Reston Virginia on Sunday, October 18th, 2009
A spacious studio not far from Washington D.C.
What you will learn:
- The correct practice of Santi - the inside details that make it work as a practice (instead of just standing there…)
- The physical/mechanical aspects of the Six Hormonies - what are they, and how they relate to power and speed
- The different types of power generation in Xingyi
- Power and speed drills/exercises - the most important ones
- The details of the 5 elements - what you don’t see and need to know
- How to use the movements of the 5 elements in real application
- How to train XIngyi as a life-time practice - different focus and training methods for different goals
- What is internal strength, and how to work on developing it.
The seminar will run from 10 AM to 6 PM with a break for lunch. (There are lots of good places to eat cheaply around there)- it should be a fun and informative work out!
Cost: $75
Contact me via email at kjfish@yahoo.com to save a place - this will be the first in a series that will take you through the entire system in great detail.