Re: Kung Fu Shoes
Originally posted by Jeff Bussey
[B]So what do you guys think of training in those traditional kung fu shoes that are slippery on tiled floor vs. running shoes vs. barefeet?
Do you see any benefit for either one?
I started training in the kung fu slippers for about 2 years and then went to indoor soccer shoes. I’m just wondering if you guys think that the slippers could make your horse stronger because you’re not relying on the grip from other soles.
J [/B]
They are very unpopular, and as usual I’m odd man out. Yes, we wear them, yes there is benefit, and yes they challenge and develop the horse and stability in different ways than street or popular athletic shoes. They also better facilitate our grueling flavor of stepping and footwork exercises. The shoes are consistent with and benefit our way of practice, so we wear them for functional reasons, not because they are part of some “costume.” 
With the cotton soled ones, I can even get by on some tougher types of surfaces, sometimes even carpeting without undue compromise in the exercises.
Having said that, I also practice in street or business footwear sometimes. There’s a reasonable chance that’s what I’d be wearing if, God forbid, ever called upon to utilize my kung fu outside the training hall. If I were still of an age and concern to wear high heels (and I am not), I’d practice in those too now and again just to cover the practical ranges. Different footwear can dramatically impact my posture, stability, mobility, and can even change my tolerances and limitations so, IMHO, it’s important to learn how to adapt.
Granted too, not everyone practices in the same fashion that we (me and mine) do; on that account I agree that kung fu shoes would not be appropriate for everyone. Unlike Red Ball Jets, they weren’t designed to make you run faster and jump higher.
Since it is so compelling to label people I guess this makes me an confounding blend of traditional and non-traditional. 
Regards,
P.S. Kung fu shoes also make terrific, lightweight travel slippers. 