TaoBoy,
Fair enough. If you happen to come across it, please let me know.
Cheers!
Actually animals don’t drink others milk because they can’t not because they don’t want to. Just because an animal does or doesn’t do it ain’t a good argument. Although I do agree with your opinion that we should generally avoid dairy. Why? Because people lose the ability to digest it at about age 2. (I’m sorry I don’t have the research handy… it is out there if you’ll look, 'til then you can take my word for it 
) This is why milk is good for the acid stomach ache. It simply coats everything.
Now where was I? Ah yes, shakes. 1 banana, some orange juice, yogurt, cottage cheese, an egg if I feel like it and some ice cubes. I’ll have to try the peanut butter though!
Time to retract the animal argument everybody…
I swear I am not making this up and I wasn’t even looking for it, but I swear to you on Animal Planet tonight, there was a doc. on about baby tigers and they were being suckled by a sow! No friggin’ joke!
yay
Tofu, bannanna, strewberries, skim milk … blended use firm tofu for thick ones or soft tofu for less thick … extras: Cininnom, sugar or substatute, vianilla extract …