The book I have, straight fist and cross fist strike both look like gwa choy…it seems like straight fist doesn’t follow thru like cross fist from the pics.
Incurve swing strike and cross swing strike sure looks like sao choy! It looks like incurve might be for shorter range? and Cross swing looks like more waist twist and swing, and therefore has both the upward and downard application of the sao? Just guesses.
Back upward strike looks like pow choy to me.
The double palm strike in the book looks like Kong Jerng. (i was fooled- the title by itself, i was guessing seung twei jerng, but then i looked at the book).
Just my guesses, Rain. CLFNole/Fu-Pow/Sow Choy can give you the more decisive answers.
how do you folks differentiate pow choy and jong? i was taught that jong is more of a straight upward power shot (going down to up), while pow choy was more of a swing upwards that started from behind your body.
very good fu pow !!! i don’t know about you spanish .
learn spanish is more difficult that learn english because the articles and for the female or male words . english is more mechanic . if one day you wanna chat in spanish for practise only tell me .