Hi everyone,
SiFu Allan Lee will give a 2 day seminar/workshop in Winterthur Switzerland Sept 2 & 3rd 2006. This seminar is a great opportunity to experience Applied Wing Chun training methods. The seminar will be VERY hands on, with lots of drills and exercises that build on the theories that SiFu lee will present.
Only a few spots remain. Please contact SiFu Florian Walter for more details.
Contact:
[INDENT]Florian Walter
Tel: +41 76 490 71 71
wingchunschool@gmail.com
SiFu Allan Lee
wingchunnyc@gmail.com[/INDENT]
Location:
[INDENT]Applied Wing Chun Kung Fu
Frauenfelderstrasse 27a
8404 Winterthur Switzerland[/INDENT]
WORKSHOP TOPICS:
I[INDENT]Basic Ideas of Wing Chun
Simultaneous defense and offense
Theory of Distance, shortest distance, etc.
Protect and Attack to the center line
Smaller, weaker, less power than opponent[/INDENT]
II [INDENT]1st form: Thoeories and application
Hand movements and utilization of short bridge power
Centerline idea of structure in the hands
Body and Hand coordination
Proper understanding of Power, explanation of how to generate from the ground[/INDENT]
III[INDENT]Wing Chun Horse: how to train power.
Footwork: various chasing horse drills, retreating horse drills and triangle horse drills[/INDENT]
IV[INDENT]Wing Chun exercises: supporting exercises and theory
iron bar training, weights, dumb bells, wood blocks, jars, shockups[/INDENT]
V[INDENT]Basic sticky hands[/INDENT]
VI[INDENT]Basic Wing Chun techniques [/INDENT]