We are in better shape than you
Says he can do this, although I don’t know if it’s through following the above workout or not:
5,000 plus squats non-stop
400+ lb bench presses for reps
Nearly 700 lb. deadlifts
Strict curls with 225lbs (a full 10 lbs over bodyweight)
Dips with 300 lbs attached for reps
Over 1,000 consecutive pushups
122 pushups in 60 seconds.
We have better endurance than you
I just paraphrased the info on the pages. Go check out the links. If anyone’s seen these, please write a review.