I’m 29 today. I really don’t feel older (wiser yes, older no.).
I think I am working out more now than when I was 25 on up.
Sorry, this is not really related to Kung Fu…other than I’m still practicing and still going.
Keep on rolling.
Peace.
How much are you working out now as oppose to your earlier years?
more.
Workout
As GDA said, I work out more…
I work out everyday for at least one hour. I used to work out every other day or three days…or when I had a horrible job(s) whenever.
I lift weights every two to three days and do Cardio on those days as well. I do forms and techniques everyday. On the days I don’t lift weights I do something Cardio (video workouts, running, playing with my daughter in the park…yes it can be Cardio…man she has a lot of energy, etc.).
Peace.