I was diagnosed with ADHD recently myself, and I’m 26.
Before I knew anything about it, I was a wreck. Though I FOUGHT my way through medical school, I couldn’t keep up with the coursework despite my aptitude tests scoring high (e.g. SAT 1430).
I was always a talented enough student that I could get by in school despite my inability to stay awake for more than 15 minutes in class, sometimes sleeping in the front row to the chagrin of the teachers.
I had no business being in medical school - a place that I had no business being in but was forced to do by my overbearing Taiwanese parents.
The smartest thing I ever did in life was quit medical school, and the dumbest thing I ever did in life was NOT QUIT SOONER.
Nowadays, I turn ADHD to my advantage by doing things that suit that hyperactive mode.
In kung fu, my hyperactivity allows me to train long and hard without really fatiguing. Though my concentration span is extremely short, it’s extremely productive. My inner restlessness causes me to pace and prance - thus giving me more opportunity to train my techniques.
ADHDers recognize each other - Bruce Lee had it too.
In violin, I’m a Juilliard-trained violinist who’s unmatcheable from a speed and agility perspective. Nor can anyone match my extremes of expression due to my physical and mental extremes - Heifetz doesn’t even come close.
I’m now doing some computer programming, and it’s great. I sit still for hours because the restlessness is focused on the project. When faced with a project, I bite in and don’t let go until it’s DONE.
This week, I played in 5 concerts (2 on Tuesday), did two 2-hour rehearsals on Monday and Tuesday, worked 'round the clock for my final exam in computers, set up a 55 gallon fish tank, and STILL managed to get on the Internet and post stuff among my friends (you guys).
Ritalin puts me to SLEEP. So does caffeine.
But I don’t take either because I NEED my impulsivity and hyperactivity to be consistently successful at the activities I have carefully chosen for myself.