# \#qi-chi

**URL:** https://forum.kungfumagazine.com/tag/qi-chi/511.md

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## [Breathing from the Dan Tien](https://forum.kungfumagazine.com/t/breathing-from-the-dan-tien/43853)

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**Author:** [@mkriii](https://forum.kungfumagazine.com/u/mkriii)\
**Replies:** 7\
**Last updated:** [July 21, 2008, 7:21pm UTC](https://forum.kungfumagazine.com/t/breathing-from-the-dan-tien/43853 "2008-07-21T19:21:51Z")

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Got a question. What is the correct way to breath from the dan tien? I heard a few different ways, just trying to see what most people here do. I’ve heard that you are supposed to extend it out or expand it when breathin…