# \#elderly

**URL:** https://forum.kungfumagazine.com/tag/elderly/1888.md

[Latest](https://forum.kungfumagazine.com/latest.md) · [Categories](https://forum.kungfumagazine.com/categories.md) · [Tags](https://forum.kungfumagazine.com/tags.md)

---

## [Longevity for elderly people](https://forum.kungfumagazine.com/t/longevity-for-elderly-people/55687)

<div class="topic-metadata">

**Author:** [@Throwaway\_Child](https://forum.kungfumagazine.com/u/Throwaway_Child)\
**Replies:** 24\
**Last updated:** [April 12, 2021, 2:32pm UTC](https://forum.kungfumagazine.com/t/longevity-for-elderly-people/55687 "2021-04-12T14:32:39Z")

</div>

If you could recommend 1 book for an elderly person - or one system - what would it be ? I think tai chi is too complicated & they are too close minded to learn the forms - or they may just not be interested in living …
